NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS

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Introduction

Hi, I'm Sharon. I help busy, purpose-driven women 40+ ditch the bloat, beat the blahs, and stay active with ease—even when life feels nonstop. As a Holistic Wellness Coach, Nutritionist and Personal Trainer with 10+ years of experience learning about a sustainable healthy lifestyle, the question I get most is how to make it stick. I get it—sustainable change is tough. I’ve faced my own health challenges (a brain tumor, facial paralysis, deafness… and more), all while running a business and trying to keep life together. At times, it felt impossible. But I learned that it’s not impossible—when you know how to approach it. I’ve combined my personal experience with extensive training in physical health, nutrition, and neuroscience to create real-world solutions that make healthy living easy, enjoyable, and sustainable. As a former competitive (winning) bodybuilder in the Bikini and Figure divisions, I know firsthand the pharmacy within our muscles and how movement transforms both body and mind. Because true health isn’t just about a number on the scale or how many greens you eat—it’s about feeling strong, energized, and resilient in everyday life. This is my North Star. Details, frequently asked questions are all on my website.

Overview

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, and Stripe.

Social media

Facebook, Instagram

Specialties

Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Exceptional 5.0

14 reviews

100%

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Past Customer

Oct 23, 2022

From Google

I highly recommend Sharon for anyone looking to make a healthy lifestyle change! I was scared at first to even see a personal trainer because I didnt believe I could lose the weight I wanted, let alone, be committed to the process. I met Sharon for the first time, and immediately felt comfortable and knew she was the person I needed to begin this new journey with. I started out not thinking I could do some of the exercises she asked of me, but she always empowered me, pushed me, and guided me every step of the way. She believed in me when I didnt even believe in myself. Every session was different and always tailored to what I needed for my body. I thought the diet was going to be the hardest part, but she made it so simple to follow. I loved that I always learned something new from her every time I had a session. I enjoyed my time with Sharon and would definitely go back!

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS's reply

Mahalo Shy!! I am so proud of you, your commitment to yourself and your goal! Bringing 1000% to every session and giving yourself permission to have ah-ha moments that elevated each experience. Most don't do this, rather they allow their conditioned negative self-talk to keep them where they are. It's natural and part of the human condition. Also, breaking free of that and liberating yourself to be 100% unashamedly Authentic you is also part of being human. And witnessing your growth and guiding you towards your goal has been an honor. Don't be a stranger :) My door is always open :)

Past Customer

Sep 2, 2021

From Google

This was my first time getting trained by personal trainer. I didnt know what to expect but she is really good, push you to your limit, has good knowledge of exercise, right form and nutrition, and I dont normally write reviews or whatsoever so she is that good!!!In the time of three months, I totally transformed in to the level of where I wanted to be, now I get to enjoy going surfing and hiking with my family without feeling like Im falling behind!! I definitely have more energy and stamina. I feel great, thanks for coach sharon! She is da best!!!

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS's reply

Mahalo nui Naho!! I’m so honored to have been part of your transformative journey and so very proud and thrilled of you and your results. Your laser focus, consistency and commitment was awesome to witness because it’s those three things that are often the hardest but when applied ensures you will get to your goal. Keep it up and if you ever need any help, my door is always open :)

Past Customer

Mar 7, 2020

From Google

Working with Sharon as my online personal trainer has been a fabulous experience. Though I was a bit hesitant signing up for an online program, I took a chance with Sharon's 12-week weight loss program and the results have been better than I ever expected.In the past, including post-pregnancy, I've tried different weight loss diets and workout programs with slow progressing results. With Sharon's program, combining her weekly workout regiment with her weekly nutrition guidance, I more than doubled the productivity of previous attempts.And even better, Sharon's nutritional guidance isnt like other fad diets which are nearly impossible to maintain long term, it is something that I've been able to incorporate in my daily life even after the 12-week program has ended.All in all, I could not be more pleased with the results. And I appreciate that Sharon took a genuine, personal interest in my aim to lose weight. Her genuineness and expertise paid off and continues to pay off.

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS's reply

Thank you so much Amandeep! It was a pleasure to work with you and I am so so proud of your progress and all you've accomplished. I'm always here for ya so please let me know if you have any questions in the future :)

Past Customer

Jan 19, 2020

From Google

I've been working with Sharon for 4 months, and It transformed my body so much already. I lost not only 6 pounds from my body weight but also 3.6% of body fat which is even harder to reduce than the body weight. I tried the in-person+mobile app program for 3 months and intense 4 weeks in-person program which I met her 6 days a week during winter break. I learned so much about weight lifting and how to live a healthy life with Sharon's nutrition program. Our body really deserves good workouts and good nutritions! I strongly recommend Sharon as a personal trainer who knows what she's doing with professional work and knowledge.

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS's reply

Hi Dayea! Thank you so much for the review!! It was so much fun working out with you! Your commitment, discipline and consistency were hands-down amazing and inspiring! You have come so far and I'm honored to watch you grow in your abilities as a bodybuilder. Keep it up! I can definitely see you someday competing in the bikini class if you wanted to ;) xoxo!

Past Customer

Jul 7, 2022

From Google

Sharon is compassionate, knowledgeable, and hardcore! She works with you individually to tailor a program that pushes you to reach your health and wellness goals. I'm so happy I found her!

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS's reply

Mahalo nui Oriana ❤️😊 it’s a pleasure to work with you! I’m so happy to have you part of the N2Fit family ❤️❤️❤️

Credentials

Background Check

Sharon Aldeguer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
• The Total Health and Wellness Program and The Peak Performance Training Program are remote programs and telehealth/coaching calls are by appointment only. • No hidden fees—what you see is what you pay. Please go to my website for detail of the program. Then book a consultation through my booking calendar. • I currently do not offer discounts, as my focus is on delivering high-quality, results-driven coaching. For specific pricing and program details, feel free to visit my website and book a call!
What is your typical process for working with a new customer?
My Process for Working with New Clients for The Total Health and Wellness Makeover Program and The Peak Performance Training Program: 1. Initial Consultation – We start with a conversation to understand your goals, challenges, and lifestyle. This helps me tailor a plan that works for you. 2. Customized Plan – Based on our discussion, I create a sustainable strategy that fits your needs—whether it’s nutrition, fitness, or overall wellness. 3. Ongoing Support & Coaching – We meet for scheduled sessions where I provide guidance, accountability, and adjustments to keep you on track. 4. Sustainable Results – My focus is on real-world solutions that make healthy living easy, enjoyable, and long-lasting. Please visit my website for details.
What education and/or training do you have that relates to your work?
Qualifications Applied Neuroscience and Brain Health Dr. Sarah McKay, PhD; Neuroscientist | Neuroscience Academy Wellness Coach Dr. Kim Foster, MD; Specialty: Family Medicine | Wellness Coaching Academy Personal Trainer International Sports Science Association Nutritionist International Sports Science Association Former Competitive Bodybuilder (Bikini & Figure Divisions) – Firsthand experience in muscle-building, performance, and body composition. Functional Nutrition MindBodyGreen – in progress

NomNom Fit ONLINE + IN-PERSON FOR O'AHU RESIDENTS

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