Harmony Yoga Flow

contact for price

Select a service

Zip code

Treatment type

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction

Reach your fitness and health goals with personalized yoga classes. Harmony yoga flow helps you bring more harmony to your body, mind, and soul. I have been a certified Vinyasa and Hatha Yoga teacher since 2010. I have extensive experience in private, group, and corporate yoga classes, as well as leading yoga retreats, chair yoga, and yoga for seniors. My classes are suitable for all levels of students, from complete beginners to advanced practitioners. You do not need to be flexible or have any prior experience in yoga. I will guide you from the basics of correct pose alignment to more advanced practices. Classes can also include breathing techniques (pranayama), meditation, and savasana (guided deep healing relaxation). I am looking forward to sharing the excellent benefits of yoga with you! REFUNDS and CANCELLATION POLICY Please keep in mind that my calendar usually fills a week in advance. - NO REFUNDS if canceled within 72 hrs (3 days) or less - 50% refund if canceled within one week's notice - No refunds for any classes that were taught - A canceled or missed class does NOT roll over to your next scheduled class. - I offer a one-time make-up class a month, depending on my availability.

Overview

Hired 7 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

This pro's rating is a combination of reviews posted by customers both on and off of Thumbtack. Thumbtack cannot verify external reviews.

Read reviews that mention:

Diaz N.

Jun 1, 2024

·

Hired on Thumbtack

I enjoyed my first Yoga session. Alena was able to adjust to my pace and I felt very relaxed and energized after the session

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • Vinyasa Yoga • Intermediate • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Dotty C.

Feb 4, 2024

·

Hired on Thumbtack

I highly recommend Harmony Yoga Flow with 5+ stars. Excellent and nurturing instructor, patient and very attentive - making sure my body is correctly doing the poses to get the greatest benefit!

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Help with injury/pain • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Rajeev M.

May 25, 2024

·

Hired on Thumbtack

Started the Yoga sessions - we are hoping to make it more routine

Details: 2 students • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Olga Z.

Sep 25, 2023

I love taking Annalea Yoga classes because they are challenging but relaxing at the same time. It’s a fantastic way to get a good workout. Sessions with Annalea are always so spiritual - literally mind and body opening. She is also very attentive and will adapt her exercises depending on your level and what you need. I thoroughly enjoyed it and will definitely come back!

Dimitria Penelope L.

Sep 22, 2023

The wonderful thing about taking a yoga class from Annalea is her dedication and her love of not only teaching yoga, but doing yoga, which is her personal life philosophy! It’s the core of her being both spiritually, physically and emotionally.

Credentials

Background Check

Inna Revina

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a 4-class prepaid package at a discounted rate. - The package is prepaid for all four classes - All classes to be used within one month only - No carryovers and No rollovers for any of the unused classes - If you need to re-schedule your class, a one-time make-up class is allowed within the same month and will depend on my availability, which is not guaranteed.
What is your typical process for working with a new customer?
Before we start working together, we will have a brief call so I can learn about your goals and current health conditions, if any, and see if we are a good fit. We might also do a quick FaceTime Call. Once we agree on a time and date, I send you my payment information to pre-pay for the class. I do not block my calendar if the class is not being paid for. Once the payment is received, I block off my time for you. I will email you to sign the Waiver of Liability and Cancellation Policy online.
What education and/or training do you have that relates to your work?
- Certified Hatha Vinyasa Yoga Teacher by Dharma Yoga (NYC) - Certified Kids Yoga Teacher by Karma Kids Yoga (NYC), and It’s Yoga Kids (SF) - Certified Prenatal Yoga Teacher - CPR/AED certified