FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
"At Make A Step Fitness, we understand that everyone's fitness journey is unique. That's why we offer personalized pricing based on your individual needs and the frequency of your training sessions. We offer a free consultation where we'll discuss your goals, assess your current fitness level, and create a customized plan, including pricing options, that aligns with your budget and helps you achieve your desired outcomes."
- What is your typical process for working with a new customer?
"At Make A Step Fitness, we believe in sustainable results through education and empowerment. We don't just give you workouts; we teach you why they're effective and how to incorporate healthy habits into your everyday life. We'll work closely with you to: Define Your Goals: We'll start by understanding your unique aspirations and create a personalized plan to achieve them. Educate and Empower: We'll provide you with the knowledge and tools you need to make informed decisions about your fitness and nutrition. Build a Sustainable Lifestyle: We'll focus on creating lasting habits that fit your lifestyle, so you can maintain your results long after our sessions are complete. Fitness is a journey, not a sprint. Let Make A Step Fitness be your guide to a healthier, happier you."
- What education and/or training do you have that relates to your work?
"Experience the difference of working with a highly qualified professional. I hold multiple certifications from the National Academy of Sports Medicine (NASM), ensuring you receive the highest quality training and guidance: Corrective Exercise Specialist (CES): Address muscle imbalances, improve posture, and prevent injuries. Performance Enhancement Specialist (PES): Optimize your athletic performance and achieve peak physical condition. Fitness Nutrition Specialist (FNS) & Certified Nutrition Coach (CNC): Fuel your body for optimal results with personalized nutrition plans. Behavioral Change Specialist (BCS): Develop sustainable habits and overcome obstacles to achieve lasting lifestyle changes. Certified Personal Trainer (CPT): Build a solid foundation with safe and effective exercise programs. These certifications demonstrate my commitment to providing evidence-based training and helping you achieve your goals safely and effectively."