Female BodyShapers Personal Training

$55

Estimated price

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It’s free, with no obligation to book

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Introduction

Hey there! You don't want to miss out on this incredible training opportunity tailored for Southbridge residents in Savannah, GA. Join me for an exceptional fitness journey that you can seamlessly integrate into your daily routine, whether at home, in the office, or on the go via Zoom! - Enhance your strength - Build lean muscle while shedding body fat - Improve your balance, coordination, and flexibility.

Overview

Hired 1 time

Serves Savannah, GA

Background checked

2 employees

29 years in business

Business hours

Sun9:00 am - 10:00 pmMon9:00 am - 10:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Venmo.

Social media

Facebook

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

14 reviews

5

100%

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Read reviews that mention:

Past Customer

Jul 7, 2020

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From Google

Female BodyShapers Personal Training's reply

Anne I.

Aug 3, 2020

I've been working out with Coralie on and off for almost 20 years. We began when I was in High School. My mom hired her to help me lose weight. It took me almost a year, but I did lose 40 pounds with her help. I'm not very tall so it really changed my life. I had kept working out with Coralie on and off when I was homefrom school on College breaks. She has always sent me new work out exercises workouts to try. We have always kept in touch. Two years ago I hired her back because I gained a lot of weight again because I quit exercising and started eating out, too much! She convinced me to try a new business she started online and it really worked for me. It took me a few months but I gave it 100 percent and I reached my goal weight again. I exercise with Coralie 2 days a week now using FaceTime. Anyone I've told about her, who has hired her, still works out with her too! She's a great friend and trainer.

Female BodyShapers Personal Training's reply

Thank you, Annie for taking the time to write such a long review. I always miss training with you. I hope we continue training on line, it's working for us!

Past Customer

Jul 8, 2020

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From Google

Coralie has been my trainer since 2015. Im so impressed at her knowledge when it comes to shaping up a body. I continued to stay with her even after I saw big results because I would quit exercising without the appointments with her. I have a tendency to skip going to the gym on my own.

Female BodyShapers Personal Training's reply

Max, your the bomb. You always make my day with your positive attitude. Thank you for employing me!

Past Customer

Jul 6, 2020

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From Google

Coralie Palmer. Ive never worked with a physical trainer before and I didnt know what to expect. Coralie has been incredible. In the short time weve been training together, Ive improved my diet, stamina, and increased my overall strength. Im feeling wonderful about how I look and feel physically. Coralie is very knowledgeable about all things fitness, but what I like most is how she pays so much attention to my form while doing every exercise. Her concern is always to avoid injuries. She is also accommodating to my schedule. We train in my home and community gym. To keep me on schedule when I have to travel, we train via web cam. I feel so fortunate that I found Coralie and look forward to continuing to improve my health and well being with her guidance

Female BodyShapers Personal Training's reply

Thanks so much for taking the time to write such a nice review. I look forward to training with you both tomorrow.

Past Customer

Jul 5, 2020

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From Google

Coralie has been training me for over 10 years. Shes constantly changing my workouts so that I continue getting in better shape.Im stronger physically and mentally thanks to her.Im so busy thinking about my own career that I havent the time to think about investigating new exercises and routines. Coralie keeps me on track which is exactly what I need, accountability.Thank you Core!

Female BodyShapers Personal Training's reply

Thank you Mark for your five star review. I’m thrilled you have improved so much over the years by not only training with me in person but by training with me live via Www.WebFitLive.com from anywhere in the world where you travel. You never miss a session. Your consistency in your training and nutrition program is so commendable.

Credentials

Background Check

Coralie Palmer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates are competitive. Due to the years of trainers undercutting one another and the plethora of unqualified individuals wanting to be trainers, competitive is what I charged in 2006.
What is your typical process for working with a new customer?
We begin with a free consultation to learn more about your needs and goals. Once I observe you perform a few specific exercises, I can recognize and address your strengths and weaknesses. I then begin customizing a safe and realistic training regimen. This doesn't happen in one session; I do not use computer-generated training routines. I teach perfect form to safely expedite your results and avoid inevitable training plateaus.
What education and/or training do you have that relates to your work?
Nationally Certified personal trainer and group training expert. Certified Nutritional Coach National Physique Champion I.F.B.B. Fitness Pro PHD IN RESULTS 30 plus years of combined fitness exp.

Female BodyShapers Personal Training

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