My name is Terry, owner and trainer at KK Fitness Wellness And Nutrition. I am a CERTIFIED Personal Trainer, HEALTH & WELLNESS and STRETCHING & FLEXIBILITY Coach. I am also part of Emory Pilot study for Home-based Exercise Intervention Program on Pyschonuerological Symptoms in Undeserved Gynocologic Cancer Survivors Research.
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My goal as a trainer is to listen to my client (s), support them and create a program that is tailored their fitness/lifestyle and nutrition goals. I don't believe in 'diets' I believe in creating a sustainable healthy life style that one can maintain incase or when we separate. I am not a G.I Jane, I am compassionate, nurturer however assertive when need be.
*Registered|Insured
LOCATION MARIETTA GA 30067
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WHAT YOU GET
-Customized macro nutrition calculations
-Customized meal plan
-Recipes with your meal plan
-Accountability and support
-BODY COMPOSITION
Body composition panels gives us the insight into your body fat, muscle mass, body water, Basel metabolic rate, protein, and many other parameters by using bio impedance analysis technology!
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*Virtual Training is available for those desiring remote or virtual Training.
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At KK Fitness Wellness and Nutrition, we’re results driven, attentive, and goal oriented company. We offer both Nutrition and Personal Training services. To see the results you’ll love, Nutrition is vital. The rule of thumb is; 80% Nutrition, and 20% Training.
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My expertise include: Muscle building, weight loss, strength and conditioning, flexibility, weight maintenance, health and wellness, and weight management.
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The excitement after they start seeing results is a feeling that cannot be explained. Their hard work starts paying off, and that motivates them to work harder. I am my client’s biggest cheerleader and accountability partner. This is a lifestyle change, not temporary fix.
