Hi guys! My name is Alex Bolling, some call me AB. I am an ex collegiate basketball player, but I have not always been living a healthy lifestyle. Even when I played basketball, I was not in the best shape. I chose to change that back in 2020. I’ve worked hard at my lifestyle changes so I can look and feel my best. The goal is longevity! I want to look good physically, but more importantly I want to feel good on the inside and to be able to live a long life. I’ve studied and done my research and I am proud to say I am a National Academy of Sports Medicine Certified Personal Trainer and Nutrition Coach! Our bodies are our temples, let me help you give your body the love it deserves! Health is wealth, baby!