Sifu Myers

I specialize in the following: 1-on-1 and group training in Martial Arts, Self-Defense, Kung Fu, Jeet Kune Do, Wing Chun, Boxing, Tai Chi, MMA, Kickboxing, Sanshou, General Fitness, Wellness Counseling, and Dietary/Herbal Consultations. My name is Sifu Myers and I have over 30 years experience in Martial Arts/Wellness and 17+ as an instructor. I am passionate about helping people reach their goals.. I started teaching in 2005 and do instruction for adults of all ages. I am a Gung Fu Sifu, training those in practical martial arts, including traditional Kung Fu, Kickboxing/Sanda competition, Tai Chi and Self-Defense. I became licensed to teach Choy Lee Fut Kung Fu in 2005 under the Hung Sing lineage and licensed to teach Jeet Kune Do in 2012, under the Bruce Lee/James Yimm Lee lineage. My students and I have won gold medals in kickboxing and point style fighting.. Advantages of Martial Arts Training: Improve your Self-Defense Capabilities so you can escape/eliminate threats, which means you can feel more confident and capable in sketchy situations. Learn Self-Discipline so you can eliminate distractions, addictions, poor habits leading you to having ultimate self-respect, greater happiness and living your best life. Competition can temper the mind, spirit and body. Improve Your Health from learning techniques that will stick with you forever. For those dedicated to the traditional path - become a certified martial arts instructor, or simply a Black Sash from enrolling​ in the Jeet Kune Do/Self-Defense Accelerated Program.