Cassie - FitHappens Wellness

I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly! I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals. My certifications include: ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need! Contact me to schedule your free consult!