Cassie - FitHappens Wellness

$100

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Responds in about 1 hour

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Introduction

I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly! I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals. My certifications include: ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need! Contact me to schedule your free consult!

Overview

Hired 20 times

Serves Atlanta, GA

Background checked

2 employees

10 years in business

Business hours

Sun9:00 am - 12:00 pmMon9:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

12 reviews

5

92%

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8%

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Read reviews that mention:

Laura J.

May 9, 2022

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Hired on Thumbtack

Cassie is the most brilliant and knowledgeable personal trainer that I have ever had. She’s attentive to the details specific to your body alignment and injuries and works to strengthen your body where it is. My routine is truly customized to me on that day and in that moment in time. The workouts are always challenging without wiping you out for entire week. She also is very pet friendly. 🐶

Personal Training

Dani D.

Feb 6, 2021

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Hired on Thumbtack

Personal Training

Past Customer

Mar 4, 2020

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From Google

I wanted to have personal accountability for getting fit. I decided to hire a personal trainer. After looking through various websites with positive recommendations it was Cassie that I chose for several reasons. First, I liked her profile and the positive feedback from Cassies clients. Second, after speaking with her and explaining what I wanted to happen, I knew that Cassie would be a great fit for me. She came to my house and did an initial assessment. Cassie then made a specific workout program geared toward my personal needs. Im enjoying my workout program and just started my next step with nutrition/weight loss. Feeling empowered and continued excitement with this personal training regime.

Riley P.

May 7, 2019

I have been using the services for a few weeks now and I am already getting a great value. Every service provided is highly personalized. The weekly consultations are very good and help to make any needed adjustments/changes quick and easy. I can tell the workouts programmed for me are tailored to my own personal goals. The nutritional guidance is personalized, on point, and adjusted quickly as needed. Any question I have has received a quick response with a detailed answer. Even the mobile app that contains all of your profile information is easy to navigate as well. With this service you get a much more personalized/well-rounded complete training and nutrition program at a better value than what you would be paying at a commercial gym.

Meagan M.

Oct 10, 2020

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Hired on Thumbtack

Cassie is an incredible aid in anyone's journey to overall health and fitness. I am constantly impressed by her depth and breadth of knowledge about the body: muscles, injuries, nutrition, weight, and more. But perhaps equally impressive is the way that she is approachable and encouraging, helping me to gradually but consistently discover new habits that will continue to help me reach my goals. I never feel overwhelmed by my fitness journey because Cassie breaks it down into manageable parts and is an enthusiastic supporter along the way. I appreciate so much how she looks at wellness from multiple vantage points: food, sleep, movement, and more. As someone who is recovering from an injury, I cannot imagine staying sane and building healthy habits during this chaotic and unprecedented time without Cassie's help.

Personal Training

Credentials

Background Check

Cassandra Therrien

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offered a variety of different training packages to meet your goals, needs & budget. I also offer discounts for the purchase of larger packages
What is your typical process for working with a new customer?
Before you ever commit to our coaching style you'll receive a free consult with us to talk about your goals, needs and determine the frequency of training to best fit you. Only after this consult will we discuss beginning your training program and setting up your payment.
What education and/or training do you have that relates to your work?
ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified

Cassie - FitHappens Wellness

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