Sedulous Strength & Conditioning
Sedulous Strength & Conditioning

Sedulous Strength & Conditioning

$95
estimated price


Training location

Responds in about 34 min

Introduction
In order to provide our members and athletes with a product above and beyond the rest, a service truly in a category of one, we had to break away from today's current trends and norms within the industry. We take pride in evaluating and discovering as much as we possibly can about the goals, bodies, and lives of each individual that walks through the doors of SEDULOUS and providing a personalized experience from day one. After a thorough questionnaire, comprehensive range of motion assessment, and full functional movement screen, we design unique and specific training programs with a proven track record of effectiveness, in order to help each individual athlete achieve the benefits they desire most. Your program will include workouts you will not only love to complete (some you love to hate), but also workouts you trust to produce results!
Overview

Hired 11 times

4 similar jobs done near you

Background checked

3 employees

15 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2022

Top Pro Icon

2021

Featured Projects

16 photos

Specialties
Fitness goals

, , , ,

Medical concerns

, , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

18 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Lindsey M.
Nov 9, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I have been with Sedulous for a little over 2 months now and am already seeing so much progress, thanks to the one and only Thalia. Thalia the best personal trainer I have ever had. She cares about your health, your goals, and you. She has just the right amount of professionalism where you don't feel intimidated & feel like her friend but also feel motivated by her and her work that she does with you. Thalia will do everything in her power to make you comfortable working out while also helping you to achieve your goals. I could go on and on about Thalia and the Sedulous family but it is so important that you all see what it's like for yourself! If you want to see progress and reach your goals - come to Sedulous!
Personal Training
pro avatar
Kadeem b.
Aug 19, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Thalia is the best trainer my wife and I ever had, and we had a FEW! We gained endurance, strength and loved our weight loss results, she always challenged us with new workouts, motivated us and til this day checks in on our fitness journey. Sedulous has the most update equipments, very clean and being a member at this gym is like having a community that not only supports you but keeps you connected and consistent by offering different reward programs and social events throughout the year.
Personal Training
pro avatar
Daniel H.
Nov 2, 2023
Attention to clients goals is top priority. While developing a strong foundation towards leveling up safely and progressively. Having the best trainings and facilities available is what makes Sedulous’s a premier location for my personal training and development.
pro avatar
Jessica H.
Sep 5, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Thalia is a GEM!! I never knew someone could change your life the way she has mine. More then physical she has helped me gain back my self worth and self confidence and that you can’t put a price tag on. She listens, she knows how and when to push me. She is not afraid to call me on some BS and I can’t say how much I genuinely appreciate that. She is worth EVERY SINGLE PENNY and then some!! Oh and she gave me booty! 🍑 🙌 🫶
Personal Training
pro avatar
Shanique L.
Aug 25, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Working with Thalia was an awesome experience!! She is honestly the best. The gym facility and the community at the gym was super welcoming! I highly recommend her services for those who want to get their bodies in shape.
Personal Training
Credentials
Background Check

Thalia Mendoza