The Strong Mom [Tampa] Pay Per Session

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Introduction

As a twin mom who transformed my body after pregnancy, I understand how challenging it can be to get back in shape. I help women and men lose fat, build muscle, and regain confidence with personalized workouts and nutrition guidance. I offer in-person sessions at my at-home fitness studio on Lake Egypt in Tampa for $50 per hour, with a convenient pay-as-you-go option—no need for costly packages. My goal is to get you in shape without breaking the bank!

Overview

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1 employee

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

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Featured Projects

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2 Month Progress
Personal Training
2 Month Progress
Personal Training

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

10 reviews

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Thumbtack Customer

Jun 14, 2024

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From Google

Amanda is awesome! Ive been going to her for 3 months and have seen better results with her than anywhere else Ive gone or routines Ive done on my own. She great at finding out what your biggest concerns are and really tailoring your workouts for what you want to achieve. What I love most about her approach is shes balanced, shes not going to put you on a routine or diet that will have you crashing and failing in the long run. She also understands people have bad days and really good at motivating you to get back on track. Shes part personal trainer part therapist . Shes definitely a staple in my life to a healthier me and would recommend her to anyone that would be interested in a personal trainer.

The Strong Mom [Tampa] Pay Per Session's reply

Thank you so much for your awesome review. I love it & love working with you! Your dedication and hard work are truly inspiring. Congratulations on your progress - I'm excited to be a part of your fitness journey. Keep up the great work!

Andrew O.

May 23, 2024

I was referred to Amanda by another client that already had great success doing personal training with her. I started training with Amanda a little over 2 months ago. I went from 196 to 189 in that time frame. My stomach is looking more lean and same with my back. I’ve definitely built up my endurance and my muscle from the combination of weight lifting and interval training. Amanda is down to earth and made me feel comfortable. She always tries to challenge me by coming up with new exercises so I don’t get bored. I’m definitely going to continue using her. Thanks

Thumbtack Customer

Aug 15, 2024

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From Google

Amanda is an amazing trainer! She works around my crazy work schedule every week and she is always available for questions or concerns! She was able to quickly pin point the areas I needed to focus on to achieve the results that I want. She is so patient! If you are willing to put in the effort on your end, HIRE HER! You will be pleased with the outcome in a short period of time. Thank you, Amanda!

The Strong Mom [Tampa] Pay Per Session's reply

Thank you so much, Joe! You’ve been an amazing client, and I’m incredibly proud of your dedication to both your workout program and nutrition. 🙌🏻 Keep up the fantastic work!

Justin R.

May 23, 2024

Ive trained with Amanda since before she became the strong mom. Shes a great trainer. She pushes you hard and keeps you motivated. Definitely knows her way around the gym. I recommend her. -JR

Thumbtack Customer

Mar 19, 2024

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From Google

Ive been training for a few weeks now and have already lost 6 pounds. The app is easy to use and I feel like Im learning a lot about my eating habits! Definitely recommend.

The Strong Mom [Tampa] Pay Per Session's reply

Thank you, Andrew! Im proud of what you’ve accomplished in such a short amount of time. Looking forward to seeing your results 💪🏼

Credentials

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Amanda Harshaw

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
30 Min Single Training Session $60 Pack of (8) 30 Min Sessions $400 ($50 per session) Pack of (12) 30 Min Sessions $540 ($45 per session) Pack of (24) 30 Min Sessions $960 ($40 per session) 60 Min Single Training Session $90 Pack of (8) 60 Min Sessions $640 ($80 per session) Pack of (12) 60 Min Sessions $900 ($75 per session) Pack of (24) 60 Min Sessions $1680 ($70 per session) 60 Min Mobile Single Training Session $100 Pack of (8) 60 Min Mobile Sessions $720 ($90 per session) Pack of (12) 60 Min Mobile Sessions $1020 ($85 per session) Pack of (24) 60 Min Mobile Sessions $1920 ($80 per session) *Mobile training sessions located beyond a 10-mile radius will incur an additional mileage fee of $0.67 per mile. (Total Trip Mileage x 0.67) Online Training Packages 1 Month of Online Training = Workouts + Customized Nutrition + Weekly Check-ins + Daily Support $60 3 Months of Online Training = Workouts + Customized Nutrition + Weekly Check-ins + Daily Support $150 ($50 per month) 6 Months of Online Training = Workouts + Customized Nutrition + Weekly Check-ins + Daily Support $240 ($40 per month)
What is your typical process for working with a new customer?
I will send you a consultation form, you will fill that out and we will review it in person at your free consultation / training session which will be held at my at-home fitness studio. We will do a full body workout so that you can see how my training style is and decide if you would like to buy a package. If you decide to buy a package you will fill out onboarding paperwork and download my fitness app & we will schedule your sessions. I will send you a nutrition guide, food list, and other pertinent training information.
What education and/or training do you have that relates to your work?
I’m a Certified Personal Trainer. I’ve been a body builder since 2018. Ive run 1 full marathon (26.2 miles) and several half marathons.

The Strong Mom [Tampa] Pay Per Session

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