Nicole Rios - FUEL for Inspired Living

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Introduction

My name is Nicole Rios, and I am an Athletic Trainer and Nutrition Coach. I am devoted to leading others to health through exercise and nutrition. Through my own journey I have found the joy and freedom of feeling connected to my body, creating a new relationship with strength and body image. Together with my extensive education and certifications my personal experience allows me the ability to truly connect to my clients in a holistic way. My gift is meeting people where they're at and working together towards their goals. Whatever your starting place, we will forge a way forward together. My favorite type of client is one who is open minded and ready for change. My training style focuses on mobility, form and performance. I prioritize holistic health, and coach clients taking their life into consideration. Whether you are an athlete looking to take your performance to the next level, or are a beginner looking to lose weight and improve your health, I have the experience that will help you meet your goals. *** I do not take evening or weekend appointments, my current open availability is between 9am-3pm and is subject to change***

Overview

Serves Tampa, FL

Background checked

1 employee

8 years in business

Business hours

SunClosedMon5:00 am - 3:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

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Reviews

5.0

1 review

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Thumbtack Customer

Jan 16, 2023

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From Google

Nicole has dramatically changed my life for the better. I plan on training with her and consulting with her on nutrition forever. My original review had too many characters so let me just break it down into bullets:* I just did exactly what Nicole said and in 3 short months, working with her only on nutrition at the time (now we train too), I reached and then exceeded my fat loss goals. My body fat decreased from over 30% to 19.5%. I lost 13 lbs. of fat and gained 8 lbs. of muscle. I was eating more than I did before, in fact, and I never felt like I was missing out on something in my diet. I was running faster, feeling stronger and pretty much eliminated that pesky dimpling in my rear end. I looked and felt great.*Nicole is an incredibly experienced and knowledgeable trainer, nutrition coach and masseusea one stop shop who will customize your program to help you accomplish goals within boundaries or limitations that you set.* Nicole can train both men and women equally well, and of any physique or age. She works with 13-year-olds up to 70-year-olds and she can identify with and relate to anyone.* When I say Nicole is strong, I mean like super-hero strong. Like, she could wear a cape and mask youd thinkyep, that makes perfect sense.* Nicole is fun to spend time with. She is just an enjoyable, generous, positive person. She has great energy. Youll want to hang out with her. That means the time spent in the gym with her is all the more pleasurable.* Nicole is worth it. If you are spending money on a gym membership or classes, I promise you that you are not getting the value of training with Nicole. Time is very valuable to meshe helped me accomplish my goals in the most efficient, time-effective way. I could bust my butt at the gym or in classes for years and not accomplish what I did with Nicole in a few short months.* I never worry about injuring myself with Nicole because she really knows the body, how every part of it interrelates, and she knows good form from bad. And she knows how to communicate her message effectively, whether you are an expert lifter or novice. Shes a great teacher.I dont often write reviews, but Nicole dramatically changed my familys life for the better. My husband and I are stronger, healthier, and frankly hotter (Im the one with the shallower goals, lol) than weve been in the decade since we metwe owe it to Nicole. Thank you, Nicole!

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Nicole Rios

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is based on my level of experience and professionalism. I have extensive education in strenth and conditioning modalities, anatomy and physiology and over 7,000 hours of training hours with all levels and types of athlete.
What is your typical process for working with a new customer?
I always start my relationship with a new client with an intake call to go over goals, current lifestyle, current activity, availability and anything else that I need to know to build a quality program. This also allows time for answering any questions they have for me.
What education and/or training do you have that relates to your work?
CrossFit Level 2 Precision Nutrition L1 USAW Sports Performance Coach USAPL Club Coach Conjugate Method Associate of Applied Science in Massage Therapy Anatomy Physiology Kinesiology CrossFit Mobility Trainer Kinesiotape Practitioner BLS (First Aid and AED) The Psychology of Happiness Dialectical Behavioral Therapy (DBT)

Nicole Rios - FUEL for Inspired Living

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