Swoody’s Fitness LLC
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Training location
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Introduction
Hi! My name is Sarah and I am a virtual personal trainer. I’ve been a personal trainer for 10 years. I have my certification through American College of Sports Medicine and my Bachelors degree in Kinesiology.
My niche is active older adults and those looking to lose weight. I've worked with individuals who have had knee replacement, hip replacement, spinal fusion, pre diabetic, those with pacemakers, cancer, dementia and organ transplants.
Each workout is designed for you and your needs. I offer a free consultation where we talk more about you, your goals and all that I offer. Feel free to reach out
Overview
Hired 16 times
Background checked
1 employee
5 years in business
Payment methods
This pro accepts payments via PayPal, Venmo, and Zelle.
Social media
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for responsiveness, work quality, and value.
5.0
4 reviews
5
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Angela M.
Feb 1, 2024
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Hired on Thumbtack
Hired on Thumbtack
Very knowledgeable and kind.
Personal Training
Roslyn L.
Jan 5, 2022
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Hired on Thumbtack
Hired on Thumbtack
Sarah Woody activates my three kids in fun and healthy workouts.
Personal Training
Noah K.
Oct 11, 2021
Sarah is a paragon of fitness knowledge and pushes you just the right amount so you get stronger without feeling like someone beat you up after working out. That’s key to actually making progress. She comes highly recommended. Go follow her YouTube channel too!
Debbie h.
Nov 16, 2021
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Hired on Thumbtack
Hired on Thumbtack
She is always on time, get an excellent workout
Personal Training
Credentials
Background Check
Sarah Wood