The Art of Pilates
The Art of Pilates

The Art of Pilates

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Goals
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Introduction
As a classical pilates instructor , I will teach you the original work developed by Joseph Pilates. It focuses on the foundational principles of Pilates: Control, Precision and Concentration. Not only is your form important, but the order in which you do your exercises with appropriate transitions – Each exercise builds and leads into the next to ensure your body progressively builds flexibility, strength, and endurance. This process prevents injury and keeps your body in alignment as you move through your workout. I have been teaching for 13 yrs in Los Angeles, and just recently opened my Classical Pilates studio in Sarasota.
Overview

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Reviews

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5.0

1 review

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pro avatar
Karen B.
Dec 20, 2023
Bianca is a remarkable Pilates instructor. Being completely foreign to Pilates myself & after going through long standing health issues that impacted my ability to exercise properly for years - starting out doing private sessions weekly with Bianca was foundational. Her expertise of the human body & integral training in Classical Pilates is amazing. After spending most of this past year doing weekly sessions with her I now have a strong core & overall body strength to continue my Pilates work & any exercise I choose with great confidence. Thank you Bianca! You are greatly missed in Los Angeles!!
Credentials
Background Check

Bianca Malott