Mystic Root Yoga

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Introduction

My name is Miranda and I believe that yoga is for everyBODY. No matter what ails you, yoga can help. There are so many types of yoga, and my purpose in life is to share them with the world. We all have our own unique body, life experience, and sole purpose in life and I love helping people connect to themselves on a deeper level. Mystic Root Yoga is a small local business offering a variety of yoga classes for beginner and intermediate participants. With experience leading several types of yoga classes, I make it my goal to help you find the right type of yoga that compliments your fitness goals and your body's strengths. I can come to you, your business or corporate event, or can offer virtual sessions. Miranda also offers meditation services and sound healing/therapy sessions.

Overview

Hired 3 times

Background checked

1 employee

5 years in business

Business hours

Sun9:00 am - 6:00 pmMonClosed

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Gay K.

Jan 31, 2025

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Hired on Thumbtack

I just had a fantastic first yoga session with Miranda from Mystic Root Yoga! She was very attentive and made sure that I was challenged but not to the point of hurting myself. She is very knowledgeable and suggested modifications to poses to accommodate where I am now in terms of flexibility and core strength (or lack thereof). I felt like I was in excellent hands and will be seeing her regularly. I'm thrilled to have found her on Thumbtack!

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Mystic Root Yoga's reply

Thank you Gay! I am happy we found each other and look forward to regular sessions with you :)

Private Yoga Instruction

Michelle S.

Aug 1, 2024

Mystic Root Yoga's reply

Kathy Z.

Aug 3, 2024

Miranda Hayes provides professional yoga practice that is tailored to the individual health needs of each client. She demonstrates and explains each pose offering options for the very skilled client to those of us who have challenging body parts that need extra stretching or alternative poses. I love her sessions. She begins each class by asking us to set personal goals for that class and acknowledges our progress no matter how small. She asks for feedback. Miranda also provides a quote or memorable saying at the end of each class. She is a very talented teacher, mentor and supportive instructor. My dog Prince also enjoys her classes and goes into schivasana or a resting pose when talks. You can take her classes anywhere in the world. She also offers specialty classes for relaxation, body core strengthening and inner peace. Check her out. You’ll be amazed at how you feel after participating in her classes.

Mystic Root Yoga's reply

Thank you Kathy! You are a joy to have in class and always provide insightful and helpful feedback. Your support is invaluable

Tanya H.

Aug 3, 2024

Mystic Root Yoga gets to know their participants and tailors sessions to meet the individual needs. The knowledge and dedication of Mystic Root Yoga is second to none !

Mystic Root Yoga's reply

Thank you Tanya! You have been a loyal follower and I appreciate your continued support

Gloria D.

Aug 2, 2024

Miranda led us in vinyasa yoga. Always available, helpful. Good class. We practiced through Covid with her and she provided virtual as well as outdoor practices to go along with regular indoor. I miss the continuity consistency of her classes since she moved.

Mystic Root Yoga's reply

Thank you Gloria! I miss our classes too and think about our time together often. Some day soon I hope to put together another class when I am in town visiting.

Credentials

Background Check

Miranda Hays

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based per-person and depends on format of class, personal commute time, whether a space rental is required, and props or supplies needed. Please contact me to discuss your requests for a custom quote to fit your budget! I offer deep discounts for regular, recurring clients who choose to take weekly, bi-weekly, and monthly sessions with me
What is your typical process for working with a new customer?
I usually prefer to have a consult prior to booking in order to get a feel for the customer, their specific needs/requests, and their experience with yoga (if any). We will review any recent injuries, surgeries, or health concerns to help narrow down the best type of yoga to suit your needs. We will talk about your fitness goals and whether you are seeking a recurring class or a one time experience. For anyone looking for recurring classes, you can expect your first class to be a gentle, exploratory class which gives me an opportunity to learn how your body works and to cater movement to suit your strengths. A follow up discussion will occur after class where you will be able to provide feedback and I can provide my recommendation for future classes. Sometimes it takes a few classes to narrow down what the best approach will be to help you meet your fitness goals. I am currently accepting consults for small and large group events in the workplace, friends/family events, etc. A similar consultation process will occur in order to ensure Mystic Root Yoga can accommodate your vision.
What education and/or training do you have that relates to your work?
I have an E-RYT200 certification, am YACEP endorsed, and have over 2,000 hours of teaching experience. I recently obtained a sound therapy certification which enables me to host private and group sound baths. I have taught in gyms/health clubs, recreation centers, studios, senior living facilities, outdoors, and online. I have several continuing education credits in hands-on adjustments, Yoga Nidra, sound therapy, Yin, and meditation. I am currently working in a studio setting where I have access to many health and wellness professionals and I have an opportunity to provide private training experiences to members.