Lucy Forsting, M.A., Stress, Anxiety and Loss

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Introduction

Is life getting you down these days? Regardless of what you do, nothing seems to improve? The endless chatter in your brain tells you to just stop trying. Life has lost it's joy! If this is happening to you, please call me. I can help you learn what no-one has ever taught you before and teach you how to let go of resentment, judgment and anger from the past. You will learn the skills you need to move toward the happiness and success in life you desire and deserve. My 35 years as a psychotherapist will provide you with the skills to manifest your dreams and many of my clients have described our sessions as a friend guiding them to a happier place in their life. I do my sessions through Zoom or by phone allowing you to have the comfort and privacy of your own surroundings. I typically use a variety of counseling techniques in addition to "homework" between sessions which helps to keep you moving toward your desired goal. Life throws us a lot of curve balls including the death of loved ones, health problems, job losses, relationship issues, financial hardships and difficulties raising our children. I have had personal experience in all of these areas which allows me to better understand your current emotional, physical, spiritual and intellectual challenges. I also have a podcast with a listenership of over 3,000 where I connect listeners with other professionals so they can find a healthier mind/body balance in their life. The content of this show is an additional resource for clients using my services. ON A FINAL NOTE: I DON'T accept insurance but I am willing to work with people on a discounted rate for multiple sessions. I also offer a military discount.

Overview

Hired 23 times

Background checked

2 employees

8 years in business

Payment methods

This pro accepts payments via Venmo and Zelle.

Social media

Facebook

Featured Projects

21 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

20 reviews

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Read reviews that mention:

Pat c.

Feb 23, 2024

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Hired on Thumbtack

As an older woman, I learned from Lucy that I can change some of my lifelong (not so good) habits and learn to stand up for myself! If I falter, her encouragement and challenges will remain with me and give me strength to do what I need to do! I am very grateful to have found Lucy!

Therapy and Counseling

Lauren S.

Mar 15, 2024

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Hired on Thumbtack

Great experience thus far- looking forward to continuing to to work with Lucy

Lucy Forsting, M.A., Stress, Anxiety and Loss's reply

Thank you so much for the positive review. I'm grateful to be part of your amazing journey!

Therapy and Counseling

Rebecca P.

Aug 8, 2022

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Hired on Thumbtack

Lucy was amazing to work with! She helped gain clarity and direction with a difficult life situation. She is kind and direct and is able to help me find my own answers.

Therapy and Counseling

Kailene R.

Jul 30, 2022

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Hired on Thumbtack

Lucy is a great counselor. I was looking for a traditional counselor that would help me in healing my trauma from the past and to overcome my grief from death of my spouse, so I could move forward in life. We worked together for 4-5 months and even though I was not able to be at the point I wanted, which was to be definite about the future and having job and place to live figured out, I definitely made huge progress in managing my life in general. Every 2 months I was able to make significant progress in healing my past, overcoming my fears, setting boundaries, and learning how to positively cope with my problems and find solutions. I also learned how get back out again into the world and do things on my own, as well as building strength and confidence in my abilities. I know that moving forward I will be able to be that strong, confident, person I need to be in order to be successful in all areas of my life.

Therapy and Counseling

Jose T.

Jul 28, 2022

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Hired on Thumbtack

Dr. Forsting has helped me through one of the toughest chapters in my life. She listens, remembers every small detail, and gives you the advice you need & not want

Therapy and Counseling

Credentials

Background Check

Lucy Forsting

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge a flat fee of $125 per hour and offer customized 4 week packages at a discounted rate for clients who book at least the 4 sessions. Payments are made through Zelle or Venmo for the most part.
What is your typical process for working with a new customer?
I have been a therapist for over 35 years specializing in anxiety, depression,grief and bereavement and relationship issues. In this past year, Covid has done a number on all of us. Losses have been experienced by everyone from the death of loved ones to job losses, home displacement, friends and family separations and school issues. Health has also been impacted and finances devastated. I work with my clients in a holistic way that addresses their emotional, physical, mental and spiritual needs where they will find the tools they need to live their best life in today's every changing world.
What education and/or training do you have that relates to your work?
I hold a Masters of Arts Degree in Family Therapy from Lindenwood University. I have received advanced training in PTSD, Anxiety and Depression, Stress Management, Suicide Prevention, Understanding Grief and Loss and Talking to Children about Grief and Loss. I have been a national speaker for several large organizations and founded a program for widows and widowers. I was also a Grant Recipient for "The Thinker's Edge" program to reduce recidivism. Additionally.I currently consult with families who have health related problems along with their mental health issues and I'm the host for the "Synergy Connection Show" on Spotify, iHeart Radio, Google Radio and Apple Podcast.