SoFit Personal Training & Nutrition
SoFit Personal Training & Nutrition

SoFit Personal Training & Nutrition

Top Pro

$80
estimated price


Training location

Responds in about 2 hours

Introduction
WE ONLY PROVIDE IN-PERSON TRAINING IN ORLANDO, FL &MIAMI, FL At SoFit Training, we're passionate about helping our clients accomplish lifelong changes by incorporating a structured game plan and routine that is both sustainable and result-driven. My name is Sheneider, head personal trainer and owner of SoFit Training. With over 7 years of experience and 100+ 5-star Google reviews from our clients, we specialize in strength training, nutrition accountability, and full-body functional training. Whether new to training or an advanced athlete, SoFit is your destination for a healthier, stronger you. Please read this thoroughly before reaching out, to determine if SoFit Personal Training fits your needs. For more information or to apply, visit our website. Our Specialties: -Body Recomposition & Shaping -Fat Loss & Weight Loss -Toning & Muscle Building -Injury Recovery & Mobility Guidance for Abnormal Schedules (For Example Doctors, Nurses, Frequent Work Travelers) -Support for Emotional Eating, Over-Eating, and Mindset Shifts What We Offer: A Full Body Workout Program: Our approach focuses on building strength, enhancing mobility, boosting energy levels, and sculpting your desired physique for optimal daily performance. Easy-to-Follow Nutrition Planning: Nutrition is crucial, and we provide personalized guidance to ensure you stay on track with your goals. Result-Driven Accountability: We support you with regular check-ins, goal-setting, and ongoing guidance to keep you motivated and consistent. What You Can Expect: Establish new habits with nutrition, workouts, and lifestyle fundamentals. Education on proper nutrition tailored to your body. Routine reorganization and habit building. Customized exercise routines to suit your lifestyle, and schedule, Eliminating guilt and shame around food and body image. Overall well-being improvement, including energy, sleep, stress management, digestion, strength, endurance, mood, and confidence. Common Client Challenges We Overcome: -Low-calorie intake and low energy -Lack of a solid and structured routine -Emotional/stress eating -Poor digestion and confusion about where to start -Information overload and ineffective weight loss efforts -Motivation and sustainability issues Is This A Good Fit For You? It would be a great match if: -You are ready to do the internal work necessary for lasting life changes. -You can commit to the process and decide what you need. Successful Clients: Our most successful clients are not perfect but are ready and willing to make changes and fully committed to excelling, and they trust the process we set up for their success. If this sounds like you, reach out to schedule a free, 15-minute fitness intro call to discuss your goals, our training, and your availability. Or visit our website to book a fitness intro session. -Sheneider.O -The SoFit Team🎉 133 E Robinson St, Orlando, FL 32801
Overview

Current Top Pro

Hired 159 times

29 similar jobs done near you

Background checked

2 employees

8 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2023

Top Pro Icon

2022

Featured Projects

67 photos

  • Online Personal Training & Nutrition Accountabilit

    Nutritionist

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

43 reviews

5
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Read reviews that mention:


pro avatar
Pharrycyde 1.
May 3, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Coach Sheneider is Amazing! I invested in a personal trainer for a June family wedding. He was responsive and we set the program up in 24hrs. He facilitates virtual training which is super convenient. We've had abt 4 virtual sessions and it was like I was at the actual gym. Coach Sheneider offers a variety of HIIT exercises, stretches and focus area workouts. It's never the same thing twice. He also texts workouts to accomplish between virtuals, offers nutritional tips, water and protein intake recommendations. Any app can generate a workout plan, but I needed accountability. Not ready to post before and after pics yet; but I lost inches and feel much better physically and mentally. Back to the workout!
SoFit Personal Training & Nutrition's reply
We're thrilled to hear about your positive experience with our training. It's fantastic to know that our virtual training sessions have brought the gym experience right to your home, offering the convenience and effectiveness you were looking for. We're especially proud that our diverse range of HIIT exercises, targeted workouts, and stretching routines have kept your sessions engaging and dynamic. It's great to hear that the additional workout plans, nutritional advice, and hydration and protein intake recommendations have been beneficial to you.
Personal Training
pro avatar
Sandra F.
Aug 8, 2024
·

Hired on Thumbtack

Hired on Thumbtack

Amazing trainer. I began seeing results within the same week. I knew I was getting a good workout each session!
Personal Training
pro avatar
Hope B.
Nov 6, 2022
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Hired on Thumbtack

Hired on Thumbtack

First experience of having a personal trainer and the exercise experience has been great, Schneider is a great coach, and will have you sweating bullets by the end of the workout, highly recommended
SoFit Personal Training & Nutrition's reply
Thank you so much for your kind words and for recommending us! We're thrilled to hear that your first experience with a personal trainer was a positive one. We take great pride in crafting workouts that are both challenging and rewarding.
Personal Training
pro avatar
Julio n.
Aug 22, 2022
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Hired on Thumbtack

Hired on Thumbtack

He is the Best Personal Trainer in all Florida. Been working out with him only a month and already seeing results coming in .
Personal Training
pro avatar
Corey H.
May 7, 2022
·

Hired on Thumbtack

Hired on Thumbtack

Shut up and Sign up! Sheneider has been an awesome Personal Trainer for me. After the first month I was able to not only drop weight, but increase my strength on the bench, leg press, and push ups as well. He also reviews my diet and gives me suggestions for improvement on that as well.
SoFit Personal Training & Nutrition's reply
Thank you so much for your enthusiastic review! It's fantastic to hear about your progress in both weight loss and strength gains. Your dedication to improving your fitness and diet is truly inspiring.
Personal Training
Credentials
Background Check

Sheneider Orelus