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About
SoFit Personal Training | In-Person & Remote Coaching Nationwide
190 Google reviews. 57 five-star reviews here on Thumbtack. 8+ years coaching in Orlando.
Helping you build strength, structure your routine, and stay consistent with personal training built around your busy week and goals.
Our Specialties:
→Body recomposition: lose fat and build muscle at the same time.
→Strength training that carries into everyday life and performance.
→Mobility improvement and injury recovery: train around pain, not through it.
→Nutrition coaching built around your lifestyle, not a plan you'll quit in a week.
→Mindset and emotional eating support, so your habits finally match your goals.
Common Challenges We Address:
→Low energy due to lack of activity or inadequate nutrition.
→Inconsistent routines and workouts.
→Emotional or stress-related eating and habits.
→Uncertainty about how to begin or restart a fitness journey.
I'm Sheneider, Head Trainer and Founder of SoFit. Most of my clients tried doing it alone first. The difference here is structure and accountability built around your week, not a generic program. For 8+ years I've helped clients transform their routines and health through personalized training and a realistic approach built for sustained results.
We keep our pricing simple and transparent: your first step is a free 15-minute fitness assessment call. Then a $65 intro session: 55 minutes covering proper form and exercise selection, a full movement assessment to make sure you're engaging the right muscles and avoiding injury, and a conversation with an experienced trainer to map out the best plan for you. You'll leave with a clear plan whether you keep training with me or not. Most clients train 2–3x per week on monthly coaching from $325/mo. Single sessions are $85.
Ready to start? Message me. I usually reply within the hour, and we'll book your free assessment call.
Overview
Hired 168 times
Background checked
3 employees
6 years in business
Business hours
Sun7:00 am - 10:00 amMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2024
2023
2022
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
58 reviews
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Read reviews that mention:
Kehinde A.
Oct 1, 2026
It’s been really great training with my trainer. I struggled on and off with staying consistent with my workout routine, so i know i needed to hire someone to help me stay accountable. I've learned a lot so far training with a trainer even in areas i never paid attention to before, like my water intake. If you're looking for a personal trainer in the Orlando area, I'd definitely recommend SoFit.
Amy C.
Jan 14, 2026
It’s been a little over a year since I started training with Sheneider and ITS BEEN LIFE CHANGING! Here’s a short list of items I gain from training with Sheneider: - heathy habit that turn into a lifestyle - dream body physique - mentally and physically stronger - better understanding of nutrition - greater understanding of my own body If anything on this list looks like something you want a better understanding for YOURSELF, give SoFit a chance, try it out and see for yourself. You won’t regret it!
Bea H.
Jan 14, 2026
Working with a skilled personal trainer is one of the most effective ways to achieve your fitness goals. In my experience, Sheneider is truly a world-class trainer. His expertise in human anatomy, nutrition, and exercise is exceptional. I’ve lost 40 pounds by following the customized training plan he developed for me. He accurately assessed my fitness level, designed a tailored workout program, and guided me through each session to ensure proper form, consistent progress, and the right level of challenge. He holds me accountable to my goals and motivates me every step of the way. As a result, I’ve become stronger, healthier, and fitter. If you’re looking for a trainer with outstanding interpersonal and motivational skills to support you on your fitness journey, I highly recommend reaching out to him—you won’t regret it. - Bea
Molly W.
Jan 14, 2026
Sheneider is a great trainer who will always encourage and support you. I have seen consistent results with his training and made some real progress with my fitness goals. Cant recommend him enough.
Candice G.
Sep 11, 2021
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Hired on Thumbtack
Best experience as my first time with a personal trainer! Having my 3 little ones slowed me down with my working out and I got lazy. But Sheneider helped me to enjoy working out again and has motivated me since day 1, I am truly grateful and I definitely feel progress within my body and my health, would recommend to anyone :) thanks Sheneider!!
SoFit Personal Training & Nutrition's reply
You pushed your hardest with every session and progress each week. It was a great experience training with you and your 3 cheerleaders 👶🏼😁
Personal Training
Credentials
Background Check
Sheneider Orelus
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is simple. Your first step is a free 15-minute fitness assessment call. Then a $65 intro session: 55 minutes of real training, a full movement assessment, and a plan built for you. You'll leave with a clear plan whether you keep training with me or not. Most clients train 2–3x per week on monthly coaching from $325/mo. Single sessions are $85. Payment is through Stripe, and couples, group, and longer-term training get discounted rates.
What is your typical process for working with a new customer?
It starts with a free 15-minute fitness assessment call. We talk goals, schedule, training history, and what's gotten in your way before. If we're a fit, you book a $65 intro session: 55 minutes covering proper form, a full movement assessment, and a training plan built around your week. From there most clients train 2–3x per week on monthly coaching. You'll train with me at my Orlando studio or online. Everything is personal: your workouts, your nutrition coaching, your check-ins. No generic programs, no guesswork.
What education and/or training do you have that relates to your work?
I've been coaching for 8+ years. I'm certified through NASM and the American Council on Exercise (ACE), with coursework in anatomy, physiology, kinesiology, exercise programming, nutrition, and injury prevention. Both certifications require ongoing education, so you're getting training built on current research, not last decade's trends.