I am a certified yoga instructor, holistic health coach and natural living enthusiast based out of Miami, FL. I began my personal yoga practice over a decade ago, and since then, it has become an integral part of my life. Since acquiring my certifications as a yoga instructor and holistic health coach, I have been committed to sharing my knowledge and passion for yoga, health and wellness with others.
Yoga is for all and I encourage everyone to try yoga regardless of flexibility and fitness levels. My classes are tailored to each person and I provide modifications and alignment cues to adjust to your needs best.
With a focus on Hatha, Vinyasa and Yin, my yoga teaching style is gentle yet challenging, and I encourage my students to cultivate awareness and a sense of peace both on and off the mat. I coach all my clients to cultivate balance in their lives through conscious movement, healthy habits and vibrant food.
Get on the mat today and feel your best; mentally, physically and spiritually!