FAQs
- What education and/or training do you have that relates to your work?
200 Hour YTT (yoga teacher training) 2013 200 Hour YTT Akila Institute 2021
Loreto Mohr
$85/session
estimated price
Meditation type
Meditation reason
It’s free, with no obligation to book
Introduction
I am an experienced Yoga instructor with multiple instructor certifications and have been teaching Vinyasa consistently for 7 years. The goal of my practice is that the student can create a space of consciousness within themselves through a safe and secure experience. We achieve this consciousness through the movements of our body, our breathing, and meditation while in motion.
When we are consistent in our yoga practice, we understand that it is not only the physical effort that is gratifying but achieving balance internally and enhancing our personal freedom by letting go of things and thoughts that weigh us down. This process, along with breathing exercises and meditation helps us find the best version of ourselves.
My classes are adaptable to the needs of my students and can be enjoyed at all levels of experience. We work on our breathing extensively and we support the learning process with props such as blocks and straps. One of the most important aspects of the experience of my classes is to take my time to allow the student to understand proper alignment and the benefit and impact of each posture on their body.
I love the idea of teaching and giving all I can to my students, but more than teaching, I love the idea of seeing my students growing as a spiritual human beings and understanding what connecting with themselves truly means.
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
15 reviews
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Read reviews that mention:
Jennifer C.
Apr 19, 2023
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Hired on Thumbtack
Hired on Thumbtack
I flew to Miami from Toronto for a birthday celebration. I was looking for a zen moment on the beach with my 3 best friends to start off the busy weekend.
Loreto brought her calm positive energy the moment we met her. She radiated kindness and was so friendly.
Loreto started our session by asking us questions about ourselves to get to know us and to find out about injuries and physical limitations. We started with a relaxing meditation and then we did our yoga flow.
Loreto always made sure we had proper form and made modifications when necessary. She is very knowledgeable and super fit.
I am so happy I found Loreto and would highly recommend her.
Details: 4 students • 41 - 50 years old • Vinyasa Yoga • Intermediate • Relaxation • Meditation • My home, venue, etc.
Private Yoga Instruction
Keith B.
Apr 6, 2023
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Hired on Thumbtack
Hired on Thumbtack
True expert. I’m a 60 year old whose stiff as a board and my 55 year old wife could turn herself into a pretzel. Lereto was fantastic. She was able to deliver a session where my wife was challenged but Loreto was able to work with me on modifications on each pose to make it something I could do and gain some stretch and flexibility. Looking forward to our next session!
Details: 2 students • 51 - 60 years old • Vinyasa Yoga • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Ramola M.
Feb 28, 2023
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Hired on Thumbtack
Hired on Thumbtack
I kicked off my 50th birthday weekend in the most amazing way. Loretta led the perfect yoga session facing the Atlantic. The warm breeze and bright sun was an added benefit, but it was really her practice and flow that my friends and I enjoyed. she also adjusted for different levels of practice and we all thought the hour flew by.
Thank you for the most memorable experience!
Ramola
Details: 2 students • 41 - 50 years old • Vinyasa Yoga • Intermediate • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.
Loreto Mohr's reply
So happy you had a memorable experience and enjoyed with your friends the yoga class! Amazing students! 💕
Private Yoga Instruction
Chad K.
Feb 6, 2023
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Hired on Thumbtack
Hired on Thumbtack
We had a small group that ranged from first-timers to semi-pros. I get the joy of writing the review, in which each of the attendees expressed how impressed they were by Loreto's style and the overall experience. She catered effectively to each of our skillsets.
She brought a sense of calm and relaxation to our morning, leaving us refreshed and centered. The perfect start to a hectic day for our team.
We would highly recommend Loreto. A knowledgeable and talented instructor, who went above and beyond to make this a great experience for all. Thanks, and we'll see you next time we're in town!
Details: 4 students • 31 - 40 years old • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • My home, venue, etc.
Private Yoga Instruction
Jason S.
Aug 27, 2022
What an amazing experience Yoga classes with Loreto. She was so great at helping me with postures, helping me with my breathing and explaining what each posture provides.
Really great, calm and flowing class. She finishes off with a wonderful relaxation and meditation session.
Can’t wait to be back next week.
Very highly recommended.
Jason S.
Credentials
Background Check
Maria Mohr