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About
Yoga-Host is DEDICATED to simplifying your yoga lifestyle.
Our mission is to bring yoga to those who are unable to make it to practice during their weekly schedules.
-The first way that Yoga-Host accomplishes this is through Corporate Wellness programs which brings yoga straight to you in the office.
-A second way to grab that yoga fix is by hosting your own party with our in house yoga Instructor. We call them Happy Hours for a reason.
-Finally, Yoga-Host offers Private Sessions dedicated to helping you become the best at your practice in a comfortable setting of your choice.
I have been practicing Yoga for over 16 years and am certified to teach Yoga through The Lotus Pond Center for Yoga and Health 200 hour (RYT 200) as of March 2013, currently enrolled in 500 YTT, and am registered through Yoga Alliance. It has been my experience that creating harmony between the mind, body, and breath can lead to a life that allows for reduced stress, increased balance, focus, and strength. Spreading the teachings of yoga is a pleasure and I am looking forward to sharing them with you!
Please let me know how I can help you on your journey.
Peace and Love,
Sarah
Overview
Hired 6 times
Background checked
10 employees
12 years in business
Business hours
Sun8:00 am - 6:00 pmMon8:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Michele B.
Jul 19, 2016
•
Hired on Thumbtack
Sarah is professional and delightful to work with. She did a great job with private beginner classes for me and my daughters.
Private Yoga Instruction
Renee R.
Jun 5, 2016
•
Hired on Thumbtack
Sarah is doing a great job teaching me yoga for my very first time. I'm really enjoying learning and she's a very good person. I would recommend her to anyone who's trying to learn yoga and not feel intimidated.
Private Yoga Instruction
Madeline M.
Jan 28, 2017
•
Hired on Thumbtack
Very attentive and helpful, always shows up to private lessons with all the materials, and also incorporates a head, hand, and foot massage for a couple minutes at the end of each session. Would recommend!
Private Yoga Instruction
Donna B.
Mar 18, 2020
Sarah was very responsive to my level and health issues. She quickly adapted and made our sessions productive and relaxing.
Erin D.
Apr 20, 2016
I first met, and practiced, with Sarah on a yoga retreat in Puerto Rico earlier this month (April 2016). She is a very skilled and mindful teacher and I would recommend her classes to yogis of all levels!
Credentials
Background Check
Sarah Gehring
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Pricing typically varies from $125-$55 depending on travel time and on the custom plan we develop together.
I strongly encourage a 4 session minimum to begin with to experience and notice the amazing benefits from a healthy and holistic way of life.
What is your typical process for working with a new customer?
Finding out the client's goals and developing a comprehensive plan to help achieve them is the first step.
What education and/or training do you have that relates to your work?
I have a Bachelor of Arts Degree from Michigan State University in Communications and have been certified (RYT 200) through The Lotus Pond Center for Yoga and Health since 2013 and currently working towards (RYT 500).
Certified in Thai massage.
