Synergy Fitness Coaching

$70

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It’s free, with no obligation to book

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Introduction

Greetings everyone! I am thrilled to see you are ready to upgrade your health and fitness lifestyle! I am Coach Lauren, from France, I am a pro athlete myself (equestrian & bodybuilder) & dedicated NASM Certified Personal Trainer, NASM Certified Nutritionist,SNS NeuroSport Certified expert and Pre-med student. -Languages- - FRENCH : first language - ENGLISH : fluent - SPANISH : basic understanding I'm excited to showcase how our services can help you achieve your fitness goals, improve your overall health, and ignite a sustainable lifestyle change. At Synergy Fitness Coaching, we offer multiple services : - 1:1 In person training, to any location you desire, your home or our private gym studio. - Online coaching - Workout programs - Nutrition advising Why Choose Us? Tailored Approach: No two bodies are the same. Our personalized approach ensures that your fitness and nutrition plans are tailored to your unique needs and objectives. Proven Results: We have a track record of helping clients achieve their goals, whether it's shedding weight, gaining muscle, or improving overall health. Convenience: We offer flexibility as much as we can to let you work out wherever and whenever it suits you, making fitness a seamless part of your lifestyle. Accountability: Regular check-ins, progress tracking, and constant support keep you motivated and accountable, driving you closer to your goals. We believe the best investment that you can make is in yourself. Let us help you reach new heights and transform your lifestyle. Book a consultation with us now!

Overview

Serves Lake Worth, FL

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, and Zelle.

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

36 reviews

5

97%

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3%

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Read reviews that mention:

Joseph M.

2 weeks ago

Raphael C.

3 weeks ago

she is the one 👍 she was driving to our house (we have a gym) 3x a week to train me and my wife. My wife has knee problems and I have old joints. She was able to start us with workouts on the floor first to build a strong base, then no impact standing up and now we can do some impact work and even running with no problem. Her background in health sciences definitely helped

Laura M.

3 weeks ago

Marissa W.

3 weeks ago

I've never felt more supported, motivated, and genuinely cared for in my fitness journey than I do with Lauren. She brings such a positive energy to every session and somehow know exactly when to push me and when to encourage me to slow down and listen to my body. Not only have I seen physical results, but my confidence and mindset have improved so much too. Lauren doesn’t just train you, she truly believes in you, and that makes all the difference. I’m so grateful to have found someone who makes fitness feel empowering and fun!

Richard J.

3 weeks ago

Synergy Fitness Coaching's reply

Credentials

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Lauren Breyton

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer flexible plans and the more sessions you book, the more the price decreases!
What is your typical process for working with a new customer?
First step is to get to know each other through phone call or messages, whatever you feel most comfortable with, to then see if we are the right fit to work together!
What education and/or training do you have that relates to your work?
Education : Certification diploma as a Personal trainer and Nutritionist. Certification diploma as a Sport Neuroscience Expert. Double-Bachelor in Neuroscience & Finances with a minor in Exercise Science. Experience : -Pro Athlete for over 10 years. -Hybrid Athlete (Equestrian & Bodybuilding) - Started personal training services in 2017, started my personal training business professionally in 2019. -Internship with a Physical Therapist. -Multiple work-shops with top notch trainers and sport doctors all around the world.

Synergy Fitness Coaching

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