Keep Moving Fitness

$90/session

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Introduction

I specialize in eliminating chronic pain to enjoy an active life style. I have been training clients for almost 20 years but have been an athlete my whole life. As a client of mine, you would get workouts that fit you and your needs at your level. Creating a total fitness program tailored to your needs and lifestyle is my goal. Our sedentary lifestyle requires us to put movement back in our life. It excites me to work with all different types of clients over FaceTime, home gyms and outside. Clients with different needs and helping them get in touch with their bodies is the ultimate reward for me.

Overview

Hired 8 times

Serves Lake Worth, FL

Background checked

1 employee

17 years in business

Business hours

Sun6:00 am - 8:00 pmMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Google Pay, Square cash app, Venmo, and Zelle.

Featured Projects

13 photos

Reviews

Exceptional 5.0

13 reviews

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Read reviews that mention:

Saif A.

Jan 10, 2017

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Hired on Thumbtack

Great Trainer!! What I liked about Peter is that he examines the body and gives exercises to strengthen the weak parts instead of jumping in a specific exercise routine. He really worked with me step by step, he was very patient and I could tell he has a great knowledge about health and fitness. He always uses science to answer any questions or concerns you have and he has an answer for each question. He also has his own gym which is very clean and fully equipped with machines and free weights. I'd definitely recommend him as a trainer.

Personal Training

Martha G.

Mar 25, 2016

I am a senior who needed postural work and stretching and strengthening. Peter's patient approach helped me to gain confidence and feel stronger and more relaxed. His Egoscue method worked very well for me and I highly recommend him.

Lauren s.

Mar 1, 2017

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Hired on Thumbtack

He is helping with my back and hips and is very knowledgable with what muscles I should be exercising to help with both my posture and manage the pain that I have from my injuries. Also,I keep odd hours with my job and he is very accommodating. Funny and nice, he makes working out way more fun than it should be.

Personal Training

Gage S.

Aug 18, 2016

I began Keep Moving Fitness with a major spinal injury sustained in the military. This injury had been limiting me substantially from staying actively fit for nearly two years after the incident; The techniques & workouts Peter Gesswein had introduced to me, along with being my personal trainer along the way has miraclulsly healed the pain and has Increased my strength, mobility, and stamina more than any physical therapist or personal trainer I've ever worked with. The professionalism, knowledge,experience, and guaranteed growth in fitness and personal health has guaranteed Keep Moving Fitness and Mr. Gesswein as the only business I'll ever work with in the fitness industry.

Irene F.

Nov 3, 2016

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Hired on Thumbtack

Peter is great to work with. He really understands the body and how every movement affects everything else. He tailors the workout to your needs and is very encouraging!

Personal Training

Credentials

Background Check

Peter Gesswein

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My ONLINE RATES are $60 per one hour session, $50 dollars per session for a package of 3 sessions and $40 per session for a package of 6 sessions. My IN HOME RATES are $130 per one hour session, $120 per session for a package of 3 sessions, $110 a session for a package of 6 sessions.
What is your typical process for working with a new customer?
I talk with all my new clients and listen to their goals and any injury history while getting a feel for how they learn. I would then do a posture assessment by putting the client through some simple movements which would help to determine their fitness level.
What education and/or training do you have that relates to your work?
I am certified with the Egosque University which focuses on movements that get you out of pain. Learn more egosque.com

Keep Moving Fitness

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