I am a yoga and meditation teacher from Kaua’i, Hawai’i. I recently relocated to Lake Worth Beach, Florida and am currently teaching yoga, meditation, & fitness classes from Boca Raton to Wellington. My degree is in modern dance and business. Then, I trained in the world capital of yoga, Rishikesh, India at the Gyan Yog Breath. I teach a traditional Hatha Yoga class, guided meditation with visualizations, calming Pranayama breath work, Kid’s Yoga, Mommy and Me Yoga, Vinyasa Yoga, Yin Yoga, Stretching, and Power Yoga. I teach both private instruction and group classes. I am CPR certified.
I also offer health and wellness instruction, Singing Sound Bowl Sound Baths, Emotional Blockage Therapy, and Superfood nutrition classes.
I offer in-home services, beach work-outs, and in-studio instruction.
From My Light To Yours,
Lindsey Eckert