The Fitness Forum LLC

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Introduction

Hi! I'm Valerie, an ACE certified personal trainer and competitive athlete! I'm a NASM certified Physique Bodybuilding Coach and ACE certified Weight Loss Specialist. My passion is to help people gain their bodies back through consistent, simple (but not always easy) efforts. Currently, I'm completing my M.S. in Nutrition and Dietetics. I'm also a bodybuilding competitor (NPC Figure) and former competitive powerlifter, runner, and swimmer. Whether you're looking to get lean or strong or just get mobile and healthy, I have experience with many workout styles and truly believe if you can't have fun, it isn't sustainable and you're not doing it right! I incorporate from my background - everything from military and nationally competitive powerlifting to dancing to make sure that your workouts are fun and meet your personality just as much as they meet your goals. I provide a holistic approach to coaching - we can stick to personal training only, or yoy can take advantage of FULL coaching with an app including personalized habit/goal/metric tracking that are tailored to you! If you are Navy and need help passing the PRT or BCA, mention that! Ask about my: *Carotenoid scanner and other testing metrics to look at your nutritional and metabolic health *genetic testing (nutrigenomic, metabolic) *Normatech leg compression recovery system used by professional teams and athletic trainers. *inBody scanner for accurate composition analysis (segmental body fat, muscle, etc). Let's set up a zoom call to chat!

Overview

Hired 12 times

Background checked

1 employee

9 years in business

Business hours

Sun6:00 am - 9:00 pmMon6:00 am - 9:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Google Pay, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

5

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Read reviews that mention:

Past Customer

Aug 6, 2024

·

From Google

Trust Val!! She knows what she is doing, she is committed to your LONG term fitness and it takes time to break decades of diet culture, poor mindset, ect. She has been my coach for about 8 months. I'm a Navy officer and mom of 2 small kids. I've lost about 15 pounds so far which seems really slow but that is during major life changes such as PCS and a recent 6 week tdy to Hawaii (during which I lost 4 pounds AND enjoyed myself). The bigger difference is my mindset I've finally let go of needing to lose it quickly and I'm just focused on refusing to give up. Consistency wins the day. And I'm finally at a stage where I'm loving fitness and I want more and more and my goals are so much bigger than when I started! I have so much more energy and things are really starting to take off and I know that now that my mindset has really changed the weight will come off faster too and even if it doesn't, I'm in it for the long haul because I want this for me not just for the Navy. Do it, choose Val!

Past Customer

Jan 9, 2025

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From Google

Kaitlyn S.

Feb 3, 2019

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Hired on Thumbtack

Valerie is awesome! She is very understanding and flexible with her schedule. She is supportive and has helped me tremendously with weight loss and muscle gain, as well as being a great friend! Thank you Valerie!!!

The Fitness Forum LLC's reply

Thank you Kaitlyn for all of the trust you've put in me so far. You have made such inspiring progress and I'm so excited to see it continue! 😊

Personal Training

Past Customer

Feb 18, 2024

·

From Google

I have loved my experience with fitness forum so far!! Valerie is so easy to talk to and is really knowledgeable and helpful towards my fitness goals! She makes my workouts challenging and pushes me in every way! She is also very easy to reach and answers any questions you may need on the app! I am super thankful for her!!

The Fitness Forum LLC's reply

Thank yoy for the kind words and your trust so far! 🙏 Excited to be on this fitness journey with you!! 💪 Let's get 'er done!!

Lauren M.

Sep 23, 2020

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Hired on Thumbtack

Personal Training

Credentials

Background Check

Valerie Tucciarone

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
one-on-one training ($60/hr), couples ($80/hr), small group training 3-5 ($25/hr per person). **Travel fee may apply Remote options: Whether you're traveling, out-of-state, or military overseas..distance coaching CUSTOM remote coaching can be for you! Tailored programs with access to your trainer for check-ins and updates provided through an app for $199/month.
What is your typical process for working with a new customer?
First, we'll figure out where you're at in your fitness journey. What prompted you to think about hiring a trainer? Then, we'll talk about your goals and figure out how to meet you where you're at now. Finally, you and I will work together on a plan that feels TOTALLY DOABLE with incremental changes that will accomplish big things over time, safely!
What education and/or training do you have that relates to your work?
I am ACE certified with additional training in sports nutrition and currently pursuing my Masters in Dietetics. I apprenticed under a collegiate athletic trainer for 1 year and continue to pursue the latest research.

The Fitness Forum LLC

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