Kai’s Coaching

I am a certified Life Coach, Health Coach and Relationship Coach. I work with people who are struggling with stress, low self esteem, anxiety, trauma, and overwhelm. I help them discover their passion, find their inner peace, and reclaim their vibrant health and energy. I show them how to overcome the limiting habits, patterns and beliefs that are holding them back. I help my clients create a life they absolutely love to live! I, myself, spent way too many years feeling unhappy and stressed out. I had unhealthy relationships. I found myself in a career that I loathed. I neglected my health. I felt worried, anxious, overwhelmed, and stressed all of the time. I was simply surviving. I definitely wasn’t thriving and fully living my life. You don’t have to do that! You CAN have the relationships, the career, the health, and the joyful, fulfilling life that you have always wanted. I use highly effective, proven techniques that are simple, yet completely transformational. My program will dramatically improve your life, and you will have SO much fun in the process! All of my appointments are virtual, via Zoom or phone. I feel incredibly blessed to work with clients all over the country. Your initial appointment is complimentary. I look forward to meeting you. 💜