FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Packages available at discounted rates
- What is your typical process for working with a new customer?
Safety first! We will meet for a initial fitness assessment. Afterward, I will design a personalized fitness plan based on the specific needs of each client, which will include nutritional education and each workout as follow: Warm-up Workout Cool Down/Stretch
- What education and/or training do you have that relates to your work?
FITNESS CERTIFICATIONS AND TRAININGS • CPR / AED, American Heart Association • ACTION-Personal Trainer. ID # 196724 • ACTION-Advanced Nutrition • AFAA- Certified Group Exercise Instructor. CI#558483 • SCW Functional Flexibility Certification. • SCW Yoga I Certification • SCW Pilates Matwork Certification • Licensed Zumba® Basic 1, Zumba® Basic 2, Pro-Skills, Zumba® Core, Zumba® Step, Aqua Zumba®, Zumba® Toning, Zumba® Sentao, Zumba® Gold, Zumba® Kids and Kids Jr. Instructor • Certified SilverSneakers® Instructor: YogaStretch, SilverSplash, Cardio Circuit, CardioFit and MSROM. • Certified Tabata Bootcamp™ Instructor • No Wake! Flexibility In The Water • Body Weight Boot Camp • Kettlebell AMPD • Pilates For Seniors • Deep Water Tabata • Barre-A-Cuda Aqua Workout • Pilates For Kids • Pilates For Yogis • Get More Done In Less Time • Tab-Aqua Power • Corrective Exercise Strategies: Improving Thoracic Rotation • Aquatic Programming for Seniors & Special Populations: S.P.A. • The 3D Xtreme™ Experience - Powered By Bosu® • Zumba® Fitness Convention 2013 • Zumba® Fitness Convention 2014 • Zumba® Fitness Convention 2015 • SCW Fitness Convention in Florida Mania Convention 2015 • SCW Fitness Convention in Florida Mania Convention 2016