Namaste friends π My name is Michael and I've been teaching and practicing yoga for almost 10 years with 700hr certification in Hatha, Vinyasa, & Meditation teachings. My intent is to create an *experience* for my clients. Yoga is more than just the physical practice and this is why each session with me will consists of breath work, meditation, and of course, lots of fun postures to strengthen & stretch the body!
Is this you?
π―ββοΈ Groups! Yoga is a fun, healthy way to connect with friends and create a unique experience for corporate events, bachelorettes, birthdays, or just friends coming together
πΉbeginner looking to learn the basic poses you'll see in most yoga studios?
πΈless flexible and looking for a practice to loosen your joints & increase range of motion?
πΉSeasoned student looking to deepen their practice
πΈBeginner to advanced student simply looking for a customized practice with 1 on 1 adjustments and feedback
βοΈ A Unique Bachelorette Experience βοΈ
As an additional offeringβ¦.
Imagine flowing together with your friends & family. We start by opening up our bodies and expanding our hearts through a 60 minute yoga class. Next, we follow up with a customized brunch of organic, healthy juices, pastries, and snacks all decorated with custom tables, comfy pillows, flowers, and all the fine details! The perfect event for groups, couples, or corporate outings.
π§ββοΈ Why even practice? π§ββοΈ
From a recent Harvard study, close to 75-90% of doctor visits are stress related. From this, 45% lead to chronic illness. This is where yoga comes in to save the day! The antidote to stress = REST. Each session with me will not only challenge you physically, but we'll also use meditation, breath, and sound healing to ensure you are rested, rejuvenated, and balanced.
I look forward to connecting with you and guiding you into the peace you deserve.
Feel free to reach me via Social Media (preferred) or here if this aligns with your intentions. Each message received on the app charges me around $20, so I only ask that you consider this before requesting availability π I can be found on βthe gram with the name aloe Vera 247 no spaces if youβd like to connect π
