STRENGTH & YOGA- Private Training&Small Group

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Introduction

Welcome to JH Fitness Studio! At JH Fitness Studio, I believe in creating a vibrant community where fitness, wellness, and connection come together. Here’s everything you need to know about what you’re joining: Julie is a dedicated fitness and wellness coach offering personalized 1:1 private training, private yoga sessions, and expert nutrition coaching designed to help you reach your goals with confidence and sustainability. Whether you’re looking to build strength, improve mobility, or reset your nutrition habits, you are provided with customized plans tailored to your needs and lifestyle. Prefer to train with friends? Take advantage of small group discounts for 3-5 people and enjoy a supportive, fun, and motivating environment. With a holistic approach to fitness, yoga, and nutrition, Julie empowers you to create lasting changes and feel your best—inside and out. Chat soon! Julie Henderson Personal Trainer & Yoga Instructor

Overview

Hired 7 times

Background checked

1 employee

8 years in business

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Featured Projects

12 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

9 reviews

5

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Read reviews that mention:

Jennifer B.

Oct 9, 2023

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Hired on Thumbtack

I have to say, I can’t think of enough great things to say about Julie…she is awesome! Her enthusiasm is off the charts! She really enjoys what she does and it shows. And she offers more than just exercise. She offers great ideas and advice about nutrition, healthy meals, helps with setting and maintaining goals. She’s very patient, punctual and just an absolute joy to work with. I’m so glad I found her on here and I highly recommend her. I promise you won’t be disappointed! Jen B

STRENGTH & YOGA- Private Training&Small Group's reply

Jen! I am so honored to be a part of your journey! Thank you so much for showing up for yourself day in and day out and being such a wonderful client! 😊

Personal Training

Janet M.

Sep 22, 2023

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Hired on Thumbtack

Julie has been fantastic to work with. She has worked with me to build a program specific to my needs. She’s very responsive and has worked around my schedule when needed. I highly recommend hiring Julie for your personal workout needs.

STRENGTH & YOGA- Private Training&Small Group's reply

Janet it is my absolute pleasure, working with you is such a blast! Thank you for being you and showing up and working hard every workout! 😃

Personal Training

Michael F.

Apr 11, 2023

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Hired on Thumbtack

My girlfriend and I reached out to Julie for one on one training in our home gym. Julie was and is super responsive and very clear when explaining how the process and payments work. My girlfriend sees her twice a week now and we absolutely love her! She provides above and beyond follow ups and instructions and so on, to keep you on your path to success! We would recommend her to our family and friends, and truly anyone who asked (and have already 🫶), Julie is awesome! Choose the right trainer and that means choosing Julie. ⭐️⭐️⭐️⭐️⭐️

Personal Training

John M.

Nov 17, 2020

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Hired on Thumbtack

Her patience has been so helpful. We have not started classes yet. I find Julie to be remarkably professional at this early stage of the patient journey.

STRENGTH & YOGA- Private Training&Small Group's reply

Thank you so much John! It's been such a joy to connect with you and I'm so excited to fit your training sessions into your busy schedule and get you feeling strong, energized, and allow your workouts to fuel your full life!

Personal Training

Brianna G.

Oct 11, 2020

I have been training with Julie virtually for the past 3 months. I have been pretty active most of my life but needed help and structure with my nutrition and wanted to get fit and gain muscle after some health complications. I have already lost inches in my waist which has been a trouble area for me all my life and seeing changes in my body! Juls has helped me gain confidence throughout my training sessions with her and understand my body’s needs with workouts and nutrition. Highly recommend her as a trainer

STRENGTH & YOGA- Private Training&Small Group's reply

Thank you Bri! Such a joy training you and seeing your progress, can't wait to continue seeing you hit your goals!

Credentials

Background Check

Julie Henderson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
In my virtual personal training and yoga studio I always work to give my clients the best package and price possible while providing services that are most geared towards the results they are looking to achieve.
What is your typical process for working with a new customer?
When working with a new client I always start by having them fill out a form to get more information on them and then schedule a time to have a discovery call to get to know each client on a deeper level and find out what they are looking for, their goals, and what the best package and program is most geared towards their results they desire.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer Registered Yoga Teacher Holistic Nutritionist Human Movement Specialist American Red Cross CPR/AED Certified Mind Body Fitness Certified *my studio is fully insured and operational- so each client can feel safe and ready to hit their goals whether they are joining us for yoga or personal training!