OEG STRETCHING STRENGTH

Our team is set up to offer a complete experience. We tailor all programs according to your need(s). We work with all ages and all athletic levels. From that person looking to add lean muscle to that who wants to shed some or a lot of weight. If you have an injury or a limiting condition (back, previous surgeries, type II diabetes, knees, hips etc etc) we specialize in that. Aside from traditional personal training we also focus on Nutrition, Lifestyle coaching, Recovery therapy, Stretch therapy, Massage etc. We also offer Corporate Wellness!!! Want a massage therapist to come to your office? How about a certified trainer to come and do a midday light workout to get energy going again instead of everyone nodding off and production dropping? Corporate fitness is a growing concept and we have the insurance and program requirements already set. It's just plug and play. OEG fitness demands continuing education from all our trainers so you're getting the latest and greatest of all that is being applied to your fitness plan be it at your home, our workout facility, outdoors or your place of work.