FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have Online training packages starting at $60-250 as well as 1 on 1 training starting at $80 for 1 session. Discounts applies for packages.
- What is your typical process for working with a new customer?
First I take my clients through an assessment to analyze their mobility, any restrictions or pain, and their fitness level. I then ask them questions about previous exercise, previous injury, health conditions, preferences and main goals to get an idea of what customized program would work for them. I then create the program that progresses them without over training and that keeps them engaged.
- What education and/or training do you have that relates to your work?
I have a: Masters Degree in Physical Education: Sports and Fitness Studies Bachelors Degree in Physical Education: Sports and Fitness Studies NSCA - Certified Strength and Conditioning Specialist Certification NCSF - Certified Personal Trainer Certification FMS - Level 1 Certification