Levals fitletes

I have been a trainer for 10 years and an ex professional soccer player. Specialized plan for busy executives with very little time in stressful environments, we work with a lot of parents in that field. focused solely on getting you healthy first by speeding up your metabolism and healing your gut with real whole foods. I am not a short term coach I focus on longevity and health , aesthetics comes automatically later. The goal is to get the fat off and keep it off FOREVER. Realistic training and nutritional plans that you could do for the rest of your life, with foods that work for you. specialized in habit breaking and body plateauing. What to expect ? • higher energy expenditure through out the day • less inflammation • fat loss • muscle gain and toning • healthier gut • skin hydration • balanced hormonal function