Bodies by Kat
Bodies by Kat

Bodies by Kat

$80
estimated price


Training location

Responds within a day

Introduction
Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder. I'm a certified ..ISSA certified CPR /AED CERTIFIED And INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn.. I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!
Overview

Serves Deerfield Beach, FL

Background checked

1 employee

33 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash.

Specialties
Fitness goals

, , , ,

Medical concerns

, , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for professionalism, and punctuality.

5.0

1 review

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Carole H.
Sep 14, 2022
Training with Kat not only gave me the confidence I needed but she made my workout experience fun and always changing. I would recommend her for anybody who wants to look and feel great!!
Credentials
Background Check

Kathlyn Lacara

FAQs

  • What questions should customers think through before talking to professionals about their project?

    Potential clients should ask how long you've been a trainer...your qualifications...if they know anything about nutrition...the types of clients they have or had whether that means anyone with injuries..past injuries..medications ...disabilities...any of these that may pertain to them ...