1 Strong Body

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Responds in about 4 hours

Introduction

I'm very knowledgeable about exercise in general. I have 20 years of experience, and I'm a very good motivator. It makes me feel really good to help people with their exercise needs. I am specialized in weight loss and muscular strengthening, I work also with water conditioning, where I created a circuit training done in water that works really well in weight loss, strength and endurance as well. I work with packages,prices will vary according to distance,frequency and physical goals. I believe I am pretty capable to help my clients with any fitness necessities. I have been doing that for a long time and with very good results, just give me the opportunity to help you and I assure you won't regret it. Hard training but awesome results, lets do it!

Overview

Hired 40 times

Serves Deerfield Beach, FL

Background checked

1 employee

31 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Credit card.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

2016

Featured Projects

17 photos

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Fitness goals

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Reviews

Customers rated this pro highly for punctuality, professionalism, and responsiveness.

Exceptional 5.0

30 reviews

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Read reviews that mention:

Amber L.

Jun 14, 2015

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Hired on Thumbtack

I would recommend Ricardo as a personal trainer because he is very professional and accommodating to my needs. Through motivation, inspiration and hard work he has helped me achieve my fitness goals of weight loss and toning. His prices are affordable too.

Personal Training

Veronica B.

Jul 9, 2015

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Hired on Thumbtack

I started with Ricardo approximately 8 weeks ago. I am a middle aged woman and have been dieting and exercising to get results. It has been very difFicult so I decided to invest in a personal trainer. WOW. Finally I am getting results! It is amazing and HAVE NO DOUBT THIS IS WHAT I NEEDED. RICARDO IS AWESOME AND GREAT TO WORK WITH.

Personal Training

Rose Z.

Jan 6, 2016

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Hired on Thumbtack

I highly recommend Ricardo as a personal trainer. I've had many experiences in the past with personal trainers, all good and he's right up there with the best .

Personal Training

Vickey n.

Aug 14, 2019

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Hired on Thumbtack

It's only been one week and this guy is really a trainer.... His communication is excellent! His workout is intense! He balances direct coaching(motivates) with a courteous delivery. Which mean the end he's AWESOME!!! 💪💪💪🙌🙌

Personal Training

Emily G.

Aug 18, 2016

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Hired on Thumbtack

I hired Ricardo after my total hip replacement. I completed my physical therapy, but still had good amount of recovering/strength to regain. It is probably the best decision I could have made! Our session mainly consist of his water resistant training program - which is fantastic! Ricardo has been the biggest piece to my recovery. He is sensitive to my current limitations and medical restrictions relating to my surgery, but still finds great ways to challenge me. My strength has improved immensely and my waist is losing inches! I plan on continuing to work with Ricardo after my recovery is complete as well.

Personal Training

Credentials

Background Check

Ricardo Fonseca

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I WORK WITH PACKAGES,DEPENDING ON DISTANCE,FREQUENCY AND PHYSICAL GOALS !!!!!
What is your typical process for working with a new customer?
INTERVIEW,ASSESSMENT AND SWEAT AND BLOOD TO SEEK FOR THE BEST RESULTS !!!!!!!
What education and/or training do you have that relates to your work?
PHYSICAL EDUCATION BACHELORS DEGREE !!!!! ISSA CERTIFIED PERSONAL TRAINER !!!!

1 Strong Body

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