1 Strong Body

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Responds in about 4 hours

Introduction

I'm very knowledgeable about exercise in general. I have 20 years of experience, and I'm a very good motivator. It makes me feel really good to help people with their exercise needs. I am specialized in weight loss and muscular strengthening, I work also with water conditioning, where I created a circuit training done in water that works really well in weight loss, strength and endurance as well. I work with packages,prices will vary according to distance,frequency and physical goals. I believe I am pretty capable to help my clients with any fitness necessities. I have been doing that for a long time and with very good results, just give me the opportunity to help you and I assure you won't regret it. Hard training but awesome results, lets do it!

Overview

Hired 40 times

Serves Deerfield Beach, FL

Background checked

1 employee

31 years in business

Business hours

Sun5:00 am - 7:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Credit card.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

2016

Featured Projects

17 photos

Specialties

Medical concerns

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Event to prep for

Reviews

Customers rated this pro highly for professionalism, responsiveness, and punctuality.

Exceptional 5.0

30 reviews

5

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Read reviews that mention:

Amber L.

Jun 14, 2015

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Hired on Thumbtack

I would recommend Ricardo as a personal trainer because he is very professional and accommodating to my needs. Through motivation, inspiration and hard work he has helped me achieve my fitness goals of weight loss and toning. His prices are affordable too.

Personal Training

Rose Z.

Jan 6, 2016

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Hired on Thumbtack

I highly recommend Ricardo as a personal trainer. I've had many experiences in the past with personal trainers, all good and he's right up there with the best .

Personal Training

Veronica B.

Jul 9, 2015

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Hired on Thumbtack

I started with Ricardo approximately 8 weeks ago. I am a middle aged woman and have been dieting and exercising to get results. It has been very difFicult so I decided to invest in a personal trainer. WOW. Finally I am getting results! It is amazing and HAVE NO DOUBT THIS IS WHAT I NEEDED. RICARDO IS AWESOME AND GREAT TO WORK WITH.

Personal Training

Vickey n.

Aug 14, 2019

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Hired on Thumbtack

It's only been one week and this guy is really a trainer.... His communication is excellent! His workout is intense! He balances direct coaching(motivates) with a courteous delivery. Which mean the end he's AWESOME!!! 💪💪💪🙌🙌

Personal Training

Heide O.

Sep 24, 2016

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Hired on Thumbtack

I have not worked out in 2 years. So, I found Ricardo. His online reviews convinced me he was the one to help me. Even before my first session with Ricardo, he spent time asking about me - not just from a workout pov, but my nutrition, my attitude, my desire to get in a healthy place. He told me that success will not come overnight, but with dedication to nutrition, focused training, and a good attitude, the road ahead will be positive. Today was my first session. It was hard but Ricardo kept me focused and motivated for what was an AMAZING session. Ricardo is so professional, knowledgable, and motivating. I cannot wait for session 2 and seeing the my transition to becoming healthy. Looking forward to wearing those clothes that have been hanging around in my closet!

Personal Training

Credentials

Background Check

Ricardo Fonseca

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I WORK WITH PACKAGES,DEPENDING ON DISTANCE,FREQUENCY AND PHYSICAL GOALS !!!!!
What is your typical process for working with a new customer?
INTERVIEW,ASSESSMENT AND SWEAT AND BLOOD TO SEEK FOR THE BEST RESULTS !!!!!!!
What education and/or training do you have that relates to your work?
PHYSICAL EDUCATION BACHELORS DEGREE !!!!! ISSA CERTIFIED PERSONAL TRAINER !!!!

1 Strong Body

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