CA Health & Performance

$90

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Introduction

Hey, I'm Celio Araujo, Functional Patterns trainer and a former D1/Pro basketball player. I work with clients of all ages to help them get out of pain, improve athletic performance, and prevent injuries. Training with me is about developing efficiency: get more out of your body with less effort. I take a systems approach that allows you to create the habits necessary to continually inch towards optimal health. If you are a performance athlete, working professional with a sedentary lifestyle, or an active person looking to minimize pain and stay injury free, I provide a proven blueprint that has helped all types of clients from world champion athletes to people with scoliosis, arthritis, sciatica, and more become the best version of themselves. We are not entitled to good health and a strong body. Implementing the right stimulus on your body can make that journey an intuitive, humbling, and enjoyable experience. Check out my website to see the results clients have gotten working with me!

Overview

Serves Dania, FL

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1 employee

3 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Aaron C.

Nov 3, 2024

I can't recommend Celio enough! From day one, he tailored every workout to my personal fitness goals and always kept me motivated. He is incredibly knowledgeable about exercises, nutrition, and proper form, which has helped me see results faster than I expected. What I appreciate most is his encouraging attitude and the way he genuinely cares about my progress. If you're looking for a personal trainer who is both professional and personable, Celio is the one for sure!

Dennis c.

Nov 6, 2024

I am a Professional Basketball Player who has dealt with a lot of chronic knee pain throughout my career. Celio helped my fix my movement so that I no longer have to deal with such issues. He is a life saver! A good person, fun to work with, and knows much more than most trainers, even at the professional levels that I am used to. Couldn't recommend more!

Tevin F.

Nov 2, 2024

Working with Celio has been a game changer for me! Before working with him I experienced pain from years of wear and tear on the basketball court combined with traditional strength training that put more stress on my joints. After working with Celio and addressing my body and movement as a whole that pain went away and I started moving better than ever. His approach to addressing the system as a whole instead of the patch work that most traditional trainers use has made all the difference in the world for me. I have and would recommend him to anyone trying to make real improvements to their body/movement and those looking to get out of pain.

Sony B.

Nov 2, 2024

Celio is a top trainer/coach. I booked 5 (1hr) sessions while in Florida. He put me through a regime to remedy several issues. Each day Celio helped me gain connection and command in my body. The guy is a true pro. He is generous with his knowledge. I watched him coach group class of people with varied fitness levels and body types and a few privates and saw him coach to their person’s needs. He is one of the best kept secrets in the Miami/Hollywood/Fort Lauderdale area. I’ll be back. I think if I trained with Celio for 21 days, I could accelerate improvement in my posture, strength and tensegrity during dynamic movements. I’m sure I would also see aesthetic gains as well.

Graham T.

Oct 23, 2024

Celio has been pivotal to my training and physique. If you care about biomechanics and longevity, Celio is the man for the job

Credentials

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Celio Araujo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based around how often you wish to conduct sessions on a weekly basis (1-3x per week). There is an additional discount for online sessions.
What is your typical process for working with a new customer?
We conduct an initial posture and gait (how you run) assessment. We then create a list of priorities in terms of what functions we need to work on at first and begin introducing corrective and dynamic exercises to help you develop better overall body function. We conduct monthly posture and gait updates in order to track how you improve over time.
What education and/or training do you have that relates to your work?
I am certified by Functional Patterns as a Human Biomechanics Specialist - Level 2 (HBS2).