FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are $95 per hour or $900 for 10 sessions prepaid. 30-minute sessions are available for $55 or $500 for 10 sessions prepaid.
- What is your typical process for working with a new customer?
I start by getting to know you. There is no one-size fits-all formula for better living. To successfully guide you, I must learn about the whole you (brain-body-life). We will review your goals and circumstances, and identify what needs the most attention right now. We will create a custom-for-you plan of action that includes working in session together and things for you to do in between sessions. Our work may include guided self-inquiry, contemplation exercises, mindfulness exercises, guided meditation, breathing techniques, mantra training, brain training exercises, physical practices, and other mindfulness techniques.
- What education and/or training do you have that relates to your work?
I am a Yoga Alliance E-RYT 500 and YACEP with over 15,000 professional teaching hours.