Michael - Body Conversion

$75

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

Introduction

EXPERIENCE A FREE TRIAL SESSION My personal training (and nutrition) program is designed to provide a result for you, not simply a service. Science, precision, and proper forn are the keys to sucessfully changing one's self. I can combine physical fitness with nutrition assistance in my program. My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines I also was a Master trainer who trained other trainers. Author of a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, #1 trainer out of 4000 nationally at 24 Hour Fitness, client results were the key Was a requested speaker for the U.S. Navy and Northwest Hospital (Coral Springs). Try a free session if you'd like!

Overview

Hired 2 times

Serves Boca Raton, FL

Background checked

1 employee

32 years in business

Business hours

Sun7:00 am - 4:00 pmMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Featured Projects

9 photos

Specialties

Event to prep for

Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Eric P.

Jun 17, 2024

·

Hired on Thumbtack

I hired Michael Berger as my personal trainer to help me lose weight and build muscle. As a man over 50, it was important that my fitness coach had experience and firsthand knowledge of training individuals in this demographic. Michael certainly met all my expectations. His extensive knowledge of biomechanics, physiology, and biochemistry is beyond reproach. He has shown me things no other trainer has taken the time to explain in such great detail. His approach to training is well-rounded and in-depth. I highly recommend Michael if you are looking for solid fitness coaching that avoids all the media-hyped theories and trends out there today. This is real knowledge from a seasoned professional fitness coach who produces results.

Personal Training

Jay L.

Jul 25, 2024

·

Hired on Thumbtack

Mike is amazing and knows exactly what he is doing.

Personal Training

Mike E.

Jun 16, 2022

Mike has a tremendous amount of knowledge and experience on how the body functions and how to help you be successful with your goals, if you are serious about getting in shape I think you are cheating yourself if you don’t give Mike a try as your trainer.

Christopher A.

Jun 12, 2022

Michael is an incredible trainer. He has a tremendous understanding of the science behind nutrition and how the body works. He is extremely passionate about what he does and is dedicated to helping people improve their health. I would highly recommend him.

Geraldine G.

Jul 25, 2022

I have found Michael to be very focused with his guidance for my health. Michael approached my health completely at my core and my nutrition.

Credentials

Background Check

Michael Berger

FAQs

What is your typical process for working with a new customer?
With each session I work individual muscles of half of the body. Upper body muscle groups include: the back, chest, biceps, triceps, and shoulders. The next session would include the front of the leg, back of the leg, rear end, calf, lower back and abdominals. This rotates with each session and also rotates different muscles of each group.
What education and/or training do you have that relates to your work?
Certified Personal Trainer B.S. degree Nutrition Science 2 years towards PhD Nutrition Science 3 research assistanceships at: The Wistar Research Labs Jefferson Medical College The University of Illinois Author of the book Body Conversion: Understanding Nutrition, Exercise, and Your Body
How did you get started doing this type of work?
This work is a natural continuation from being a World Ranked Olympic Weight lifter, and years studying and training in Nutrition and Physiology in order to teach at the University level

Michael - Body Conversion

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