FAQs
- What is your typical process for working with a new customer?
I always like to start with a form assessment to see how each individual moves and to safely teach movement patterns
- What education and/or training do you have that relates to your work?
I have a degree in Kinesiology (Exercise Science) from UCF ACSM (American college of sports medicine) certified CPR certified
- How did you get started doing this type of work?
I was the skinny kid who was super self conscious in the gym. I started out only weighing 135lbs and being the weakest in every space I went into. Eventually fitness turned into a passion for me, turning a weakness into a strength. The confidence I gained through my own journey made me want to help others achieve the same!