Kenzai
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Goals
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Introduction
Kenzai is a community of experienced Personal Trainers, seasoned Nutrition experts and REAL PEOPLE, all committed to making fitness and wellness a LIFESTYLE. With over a decade of experience in online fitness, nutrition and wellness, we’ve dedicated ourselves to figuring out how to reach your potential - and stay there.
DOES THIS SOUND FAMILIAR?
YOU’RE FRUSTRATED WITH WHAT YOU SEE IN THE MIRROR. YOU DON’T LIKE HOW YOU FEEL. AND YOU DON’T KNOW THE WAY FORWARD.
You’re tired of wasting time, money and energy on fad diets and gear gimmicks. Yo-yoing between fit and flabby, high-energy one month, low the next isn’t sustainable - you feel trapped under a mountain of conflicting fitness and food advice.
YOU’RE READY FOR REAL CHANGE.
You’re ready to put in the REAL work: not just to break a sweat, but actually shift your mindset and change your habits, for good.
YOU WANT TO ACHIEVE YOUR IDEAL BODY AND PERFORM AT YOUR PEAK.
You know what it feels like to look amazing and do incredible things - but you’ve drifted far off course. Or you’ve tried in the past, and maybe even come close - but never fully realized your potential.
THE SOLUTION:
COMBINE KNOWLEDGE WITH ACTION TO DRIVE SUSTAINABLE CHANGE.
Absorb expertise from science-based lessons in fitness and nutrition, then apply it in real life through daily cardio and bodyweight-based workouts that you can do anywhere, any time - with or without a gym.
EAT REAL FOOD, IN THE RIGHT AMOUNTS AND PROPORTIONS FOR YOUR BODY.
No algorithms or fad diets, no factory-made supplements - just sensible nutrition, custom-built for you.
MAKE PROGRESS THROUGH HUMAN CONNECTION.
Engage with a Success Coach to guide and encourage you, a Trainer to instruct you and hold you accountable, and a whole Team to support you.
Ready to start your journey? Book a consultation on our calendar:
app.hubspot.com/meetings/brett21/meet-with-kenzai
WE LOOK FORWARD TO SPEAKING WITH YOU!
Projects and media
22 photos
Projects and media
22 photos
Reviews
Exceptional 5.0
7 reviews
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Read reviews that mention:
Past Customer
Jan 28, 2018
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From Google
From Google
Kenzai was a game changer for me. Working 80 hours a week, on the road 3 months a year I just couldn't find a way to stay on top of my health and fitness. I tried gyms, personal trainers, DVD workouts, fitness apps, diets, even health retreats. Kenzai was the first thing that worked. It's far more than a fitness program and nutrition plan. They teach you how to live healthy in the real world. I never understood my health and how my body works as well as I do today.They helped strip away the excuses, dispel so many myths and took a very intelligent approach that really resonated with me. They also gave me the tools to sustain my results long term. I don't even feel like I have to work at being healthy anymore. These guys do it right. Kenzai works.I did the original program 7 years ago. I'm 42 now and still in the best shape of my life thanks to Kenzai. It was the best investment in my health I've ever made and the last one I'll ever need.With so much garbage and so many gimmicks out there, it's hard not to be skeptical. I certainly was before doing Kenzai. I wish I could give you just a few minutes in a my head to know how incredible this program is and how it can change your life. If you're serious about making a change or fed up with fitness attempts that failed, there is nothing better you can do for your long term health and wellness than this program.
Past Customer
Mar 18, 2018
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From Google
From Google
After a number of post-injury sendetary years, I decided to do the 90 Kenzai Body program. Friends had done it and had gotten fit, lost weight and stayed healthy even several years later. For me it was a revelation and I have gone from the sofa to feeling fit and confident in myself and even signing up for a spartan event this year. Kenzai, solidly grounded in science rather than any one persons opinion, builds fitness and good health, teaches you about the body and exercise but just as importantly has built an amazing community all over the world some of whom have become close friends.Below is my thoughts at the end of the Kenzai Body program:Overall, this is an amazing program. At its core, its very simple: eat good food and do regular exercise. The details though are very clever and the focus on managing your motivation and making the program viable in the long term is the genius.
Past Customer
Mar 18, 2018
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From Google
From Google
To this day, Im still amazed that I even signed up for this program. I am a serial disbeliever and quite frankly hate stuff like this. However 3 years ago, when I caught up with a friend of mine who was on Kenzai at the time, I noticed he was definitely looking fitter and sharper than normal. I on the other hand was in the worst shape of my life, so I decided what the hell.To say I am pleased with everything I achieved during my 3 months on the program is an understatement. I lost 38lbs (17kg) going down to 154lbs, lost body fat, built more upper body muscle, strengthened my balky back and knees, lost love handles, improved eating and sleeping, gained more more lucidity, stopped snoring, and had fun. Most importantly I gained a ton of confidence from surprising myself on a daily basis.The beauty about this program is that there's no special sauce. It is based on science and common sense - eat well, workout regularly, and know your body. The program just gave me a structure, and forced me to be disciplined to follow the right habits, which worked for me cuz I tend to be lazy. I also liked that I had access to coaches who could answer my stupid questions and give me advice.In the 2.5 years since I completed the Kenzai Body program, I've managed to keep off the weight, stay active, and keep up my high energy levels. Last year I did a few road races, Spartan races, and right now I'm even training for my first marathon, something I never would have even considered had I not done Kenzai. This was definitely one of the best things I've ever done.
Past Customer
Jan 29, 2018
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From Google
From Google
I've been a member for over 5 years now and I can say I've been transformed...both my body and my mind. And that's where the true genius of Kenzai lies. Fitness is just a way a life now...not a daily decision "should I or shouldn't I" and the nutrition training ensures that I make healthy choices for myself and my family whether it's at home or when traveling or eating out. It's 5 stars (and then some, from me)!
Past Customer
Jan 30, 2018
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From Google
From Google
I have been training with Kenzai for almost a year and have found the programme to be a perfect intersection of steady training accompanied by right nutrition. The workouts do not require any significant investment of either time or money and the highly customised eating plan is the exact opposite of a one-size-fits-all. This programme has helped me improve my overall fitness levels manifold and ensured I became a better ultra runner. Definitely sticking with the advanced sessions now.
Credentials
Background Check
Brett Kuhnert