Strong Women Eat LLC
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Goals
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Introduction
I embody a blend of athleticism, academic achievement,
and a deep-seated passion for empowering others. My
journey began on the volleyball court as a Division 1
volleyball player, where I learned invaluable lessons in
teamwork and resilience. Graduating from North Carolina
Agricultural & Technical State University with a degree in
Sport and Exercise Science was a pivotal moment for
me, blending my love for sports with a deep
understanding of human physiology and performance
optimization.
With over six years of experience in fitness coaching,
corporate wellness, and habit change coaching, I'
ve
become known for my dedication to helping others
achieve their wellness goals. My interest in psychology
has been a guiding force throughout my academic and
professional journey, giving me insights into the
behavioral dynamics that shape health and well-being.
Beyond my career, I'm passionate about supporting
women who have experienced abuse. Whether it's
assisting with restraining orders, providing a safe space
for sharing experiences, or helping them rebuild
confidence, I believe in the transformative power of
holistic wellness and compassionate support.
Overview
1 employee
2 years in business
Payment methods
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Reviews
Customers rated this pro highly for value, and professionalism.
5.0
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Jessica H.
3 weeks ago
Tiara has been my coach since my first son. We started off with healing my diastasis recti. Fast forward to 4 years and one more kid later she now is my online coach and helps me with tweaking all my big lifts to perfection. I appreciate your honesty and knowledge within the process. She certainly aligns builder steps in her programs to help you achieve your overall goals. She does a wonderful job explaining the why behind the process so you always see the connection. Overall working with Tiara has helped me to level up and gain confidence in my lifts. I highly recommend her as your coach regardless of what level you are in your journey. The skill set and the passion is unmatched and she is very responsive.