Science-Based Online Fitness Coaching (Free Trial)

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Introduction

Hi and thank you for visiting my page. I’m Dr. Olu, founder of Elyte Fitness and the Creator of the Full Spectrum Muscle Training (FSMT) system. I help ordinary people with sedentary jobs build healthy habits and live healthier lifestyles, (Using a science-based, results-driven approach that is designed to help you maximize muscle growth and fat loss efficiently and sustainably.) I offer a Sustainable Fitness Solution for Those in Sedentary Jobs. The people I typically work with spend most of their day sitting—whether at a desk, in meetings, or behind the wheel. They end up feeling like their muscles are stiff, they feel low energy, and difficulty staying active. My FSMT system is specifically designed to help individuals with sedentary jobs overcome the physical challenges of inactivity while fitting seamlessly into your busy schedule. Whether you’re an office worker, teacher, driver, or entrepreneur, we’ll help you build strength, improve posture, and feel your best. Why Elyte Fitness is Your Secret Weapon: With 15+ years of experience as a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, I’ve helped over 500 individuals achieve their dream physiques by combining science-backed methods with practical, no-fluff guidance. Here’s how FSMT works for you: • Custom Training Plans: Tailored to your goals, lifestyle, and time constraints—so you can train smarter, not longer. • Posture & Mobility Focus: A comprehensive strength and mobility assessment ensures your workouts improve posture, alleviate stiffness, and minimize injury risk caused by prolonged sitting. • Nutrition Made Easy: Flexible eating strategies that fit your lifestyle—no fad diets or extreme calorie-cutting. • Ongoing Support: You’ll have access to me for feedback, adjustments, and motivation. Your goals become my goals. The FSMT Difference: Science Over Guesswork: Unlike generic plans or trendy workouts, FSMT leverages proven training principles to deliver results efficiently. Whether you have 20 minutes or an hour to train, I’ll optimize every session to help you: • Burn fat while preserving muscle. • Build strength without joint pain. • Feel confident, energized, and pain-free. Why Online Coaching is Perfect for You Online coaching offers unmatched flexibility, personalized programs, and expert guidance—no matter where you are. Train on your schedule, whether at home, in the gym, or on the go, with programs tailored to your goals and lifestyle. You’ll receive ongoing support, video demonstrations, form checks, and direct access to me for adjustments and motivation. Plus, online coaching is cost-effective and ensures accountability through regular check-ins and progress tracking. With expert-driven solutions and a program that fits your pace, online coaching is the smarter, more adaptable way to achieve your fitness goals. [LIMITED-TIME OFFER]: Start Risk-Free! For a short time, I’m offering a FREE trial of Elyte Fitness Online Coaching. Get a fully customized program, experience the FSMT system, and see real results—without any obligation. Contact Elyte Fitness today and let’s take the first step toward a stronger, healthier, and more confident YOU!

Overview

Hired 39 times

2 similar jobs done near you

Background checked

3 employees

2 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.

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Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

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Whats Possible Working with Elyte Fitness
Personal Training
Embarking on a personal training program can be a

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

17 reviews

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Kevin S.

Jan 21, 2024

Hired on Thumbtack

Working with Coach Olu I’ve basically became my own personal trainer. He really goes to lengths to ensure you know the best possible approach to look exactly how you want. His science based approach has worked better for me than anything else I’ve tried. I highly recommend working with Elyte Fitness! You won’t be disappointed!

Science-Based Online Fitness Coaching (Free Trial)'s reply

Thank you Kevin for your glowing review and for highlighting the effectiveness of our science-based approach at Elyte Fitness. We're delighted to hear how Coach Olu has transformed your fitness journey, enabling you to become your own personal trainer. Your success and satisfaction are our top priorities, and we're thrilled our personalized guidance has surpassed your expectations. Your recommendation means the world to us, and we're excited to continue supporting your fitness goals. Thank you for choosing Elyte Fitness; we look forward to achieving even greater heights together.

Personal Training

Aldreah R.

Aug 17, 2023

Hired on Thumbtack

Olu is the first trainer that understood my personal condition ( scoliosis & diastasis recti) and he took on the challenge to help me achieve my personal goals of getting fit and eating healthier. He's very caring and professional. I recommended him to anyone that's looking for a trainer that will truly be there for you.

Science-Based Online Fitness Coaching (Free Trial)'s reply

Thank you so much for sharing your incredible experience with Elyte. I am truly inspired by your transformation to date and your motivation to continue to better your health and lifestyle. It's been amazing working with you!

Personal Training

Aaron M.

Oct 13, 2024

Hired on Thumbtack

Coach Olu really knows his stuff. I was impressed with his explanation of which workouts he chose for me to do and how it affects the body and what to expect afterwards. You will not be disappointed working with him.

Science-Based Online Fitness Coaching (Free Trial)'s reply

Thank you for the great feedback! I’m glad the explanations and personalized approach made an impact during our time working together. Wishing you continued success on your fitness journey! Keep pushing forward!

Personal Training

Denzel F.

Oct 23, 2023

Hired on Thumbtack

I highly recommend working with Elyte Fitness! Coach Olu is an excellent coach / trainer who puts a lot of care into building a workout and nutrition plan that fits your lifestyle and goals. What I like about working with Coach Olu is he is not trying to sell you a quick fix, he creates a long term sustainable plan that proves to provide consistent results over the long haul. (As seen by my experience losing weight and improving on the overall appearance of my physique.) With Coach Olu’s extensive background I felt confident that he could help me to overcome any challenge I faced in my journey, and he is always very positive and encouraging and he always seems to have an answer for every problem you run into. He has also helped me to recover from past injuries while becoming stronger and more fit overall improving the way that I look and feel. Having previously tried to reach my fitness goals on my own, the workouts provided are a step up from your standard training splits you find online and they seem to provide you with faster results. Grateful for my experience and highly recommend working with Elyte Fitness.

Science-Based Online Fitness Coaching (Free Trial)'s reply

Wow, thank you for such a detailed and glowing review! I'm thrilled to hear that you've found my approach to be both effective and personalized to your needs. My ultimate goal has always been to create a long-term, sustainable plan for each individual, and it sounds like this resonated well with you. Hearing that you've experienced tangible results like weight loss and physique improvement genuinely makes my day. I pride myself on having a comprehensive background in fitness and nutrition to tackle any challenges that come up, and I'm pleased that this has helped you overcome obstacles, including recovering from past injuries. I’m glad to hear that the workout plans have been a noticeable step up from standard training regimens. It’s incredibly rewarding to know that my clients are not just reaching, but exceeding their fitness goals. Your endorsement means a lot to me and to the future of Elyte Fitness. Thank you once again for taking the time to share your positive experience. I look forward to continuing to support you on your fitness journey!

Personal Training

Joe C.

Jun 30, 2023

Embarking on a personal training program can be a life-changing decision, and my experience with the Elyte Personal Training Program has been nothing short of remarkable. From the personalized guidance of Olu to the comprehensive approach, this program has pushed me to my limits and helped me achieve my fitness goals. I started my journey in December of 2022 and as of June 2023 I’ve lost 50lbs! The Elyte Personal Training Program began with a comprehensive assessment that took into account my current fitness level, health history, and personal goals. This initial step was crucial in establishing a tailored plan that addressed my specific needs. Olu is very attentive, knowledgeable, and genuinely interested in understanding my aspirations. One of the standout aspects of the Elyte Personal Training Program was the personalized training regimen designed exclusively for me. Olu considered my preferences, strengths, and limitations in crafting a workout routine that was challenging yet realistic. Each session was carefully planned to target different muscle groups and ensure a well-rounded approach to overall fitness. From strength training to cardio exercises, every workout pushed me beyond my comfort zone and contributed to my progress. The most important aspect of Elyte Personal Training Program and a great focus of Olu was emphasis on accountability and progress tracking. Regular assessments, body measurements, and fitness tests allowed me to monitor my progress objectively. This systematic approach kept me engaged and motivated, as I could see tangible results with each passing week. The Elyte phone application is very easy to use and because it retains so much data by connecting to your fitness tracker, it really keeps you motivated to continue using the app and tracking your stats. The Elyte Personal Training Program has been an incredible journey of self-discovery and transformation for me. The personalized training regimen, expert guidance, accountability measures, and holistic approach make this program stand out from the rest. I am grateful for the knowledge, support, and motivation I received throughout this program, as it has not only helped me achieve my fitness goals but also instilled lifelong habits for a healthier lifestyle. I still have a ways to go on my journey, but I am amazed at where I’ve gotten so far and I wholeheartedly recommend the Elyte Personal Training Program to anyone seeking a transformative fitness experience.

Science-Based Online Fitness Coaching (Free Trial)'s reply

Wow! Thank you so much for sharing your incredible experience with Elyte. I am truly inspired by your transformation to date, your journey, and the commitment you've shown towards your fitness goals. It's wonderful to hear that Elyte's fitness coaching program has been nothing short of remarkable for you!

Credentials

Background Check

Olumuyiwa Olapinsin

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is customized to the client's needs. We have monthly and paid in full pricing.
What is your typical process for working with a new customer?
We follow the Elyte Method, which is our framework for success with our clients.
What education and/or training do you have that relates to your work?
Doctor of Physical Therapy Strength and Conditioning Coach Personal Training