FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our base health and fitness coaching is the base of every plan at only $30 dollars a month which gives you; - A login to our fitness app (iphone and android) - An exercise plan for in-home or at the gym - Nutrition targets and strategies (dieting made easy!) After you can add on services like; - Health Coaching ($15/session) - Personal training ($30 virtual/$45 in-person) - Meal Plans ($75 initial/$50 follow-up plans) It's that simple. No contracts or commitments. Just great results and Feeling Good
- What is your typical process for working with a new customer?
1. Go to our website and learn more and see if we are the right fit for you 2. Schedule a free consultation by clicking on the big blue schedule button and click "FGF Consultation (Free)" 3. Pick a date and time that works best for you and make sure to let us know if you'd like to perform your free consultation remotely, at your home, or at our studio in West Hartford 4. We will meet and discuss your goals, past attempts or experiences, and how working with us makes the difference. By the end of your consultation you'll know exactly what you need to start with or without us
- What education and/or training do you have that relates to your work?
I'm constantly researching all facets of fitness as it's a passion of mine. I'm always looking for new articles to share to the world on my fitness blog. My Certifications: National Academy of Sports Medicine Certified Personal Trainer National Academy of Sports Medicine Corrective Exercise Specialist American College of Sports Medicine Certified Personal Trainer American Council for Exercise Health Coach ServSafe Certified Food Handeler