Rizzo Fitness

$135/session

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Introduction

Before relocating to Fairfield county, I had been running a successful personal training business in New York City for over 15 years. I have extensive experience working with busy clients to help build a healthy and fit lifestyle in a way that is realsitic and sustainable for them. Wether that be losing weight or recovering from injuries and misalignments associated with sitting at a desk all day, I can help. My goal is to help clients lose weight, reduce stress, look and feel their best. As I transition my business to Fairfield County, I am available to take on a few new clients.

Overview

Hired 2 times

Serves Redding, CT

Background checked

1 employee

11 years in business

Business hours

SunClosedMon5:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

4 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Glen M.

2 days ago

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Hired on Thumbtack

Experienced and professional!

Personal Training

Eric J.

Jul 2, 2020

I've been working with Frank 1-1 for the past 4 years, both in person and virtually. Frank has a comprehensive understanding of the human body, it's composition, and how to optimize it. I began working with Frank after experiencing a lower back injury and as a former athlete I wanted to get back on the field/court/golf course ASAP. Within 4 weeks of hard work I was able to increase my mobility, endurance, and strength. Frank brings structure and discipline that you will need to overcome your mental/physical goals. Starting with the core and building strength from there you will no doubt fee more energy and confidence after a couple sessions. I've recommended Frank not only to friends but family members as well, highly recommend!

Norman T.

Jul 1, 2020

Frank has been training me for a few years. He has transformed my body, health and mind. He is extremely professional and punctual. He structures my workout to my needs and goals and changes my routine every few weeks to make it more fun and constantly shocking different muscles. I have a number of trainees in my life and he is by far the best. Thanks Frank.

Dan M.

Jul 4, 2020

Frank is an excellent trainer who takes time to tailor programs to his client’s specific needs. I highly recommend him.

Steve S.

Jul 2, 2020

I have worked with Frank for over 5 years. It was my best decision to start working with him. He has an ease about him that makes the training experience very comfortable. He knows his stuff and makes sure the exercises are all done with proper form. He has become a friend over this time and he continues to help me live a much more healthy lifestyle. He truly cares about his clients and it shows.

Credentials

Background Check

Frank Rizzo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I believe consistency is the key to accomplishing any fitness goal. I provide discounts that reward consistency. (Package of 10 or 20 sessions)
What is your typical process for working with a new customer?
With all new clients, during the first session we discus your goals, eating habits, medical history, exercise history and anything else that may affect your progress. I will also walk you through a full body assessment to identify muscular imbalances and issues. This information will help me create an efficient and effective workout program for you.
What education and/or training do you have that relates to your work?
I possess a BS in Health and Wellness as well as a NCSF corrective exercise certification. In the past I worked as a certified EMT for the FDNY, which gave me extensive additional knowledge of the human body.