FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Your first session is always free! This makes sense so we can meet, you can try out coaching, and I can see where you're at. If you'd like to continue, we've got a 30-day kickstart program (1-1 or small group) for $219.
- What is your typical process for working with a new customer?
Initially, we'll discuss your goals, challenges, past experiences, and where you want to be. I want you to be your strongest, have more energy, love yourself, and be your best. So, we devise a plan to help you hit your goals that will include recommendations for fitness, nutrition, and mental strength as needed. Then, we monitor your progress and troubleshoot together to get you results.
- What education and/or training do you have that relates to your work?
Certified Strength and Conditioning Specialist (CSCS) Certified Sports Nutritionist (CISSN) Graduate of UCONN's Exercise Prescription Program