Velvet Hammer Training

Hi, I’m Yvette the founder of Velvet Hammer, an online coaching business dedicated to empowering women and female athletes to become stronger, more confident, and the best version of themselves—both physically and mentally. The name Velvet Hammer came from one of my first clients, who described me as both supportive and kind, yet firm in delivering the tough love needed to push past limits. That’s exactly my approach—I’m here to challenge you, hold you accountable, and guide you every step of the way while providing encouragement and motivation. My mission is to impact lives by helping women build lifelong habits, develop real strength, and create confidence—whether in the gym, on the field, or in everyday life. I believe fitness is more than just a workout; it’s about unlocking your potential, pushing boundaries, and proving to yourself that you are capable of more than you ever imagined. Through structured training, expert coaching, and a supportive community, I’ll help you build a foundation of strength, resilience, and discipline that carries over into every area of your life. Your goals are my priority, and I’m committed to being part of your journey—guiding you, supporting you, and celebrating every win along the way. Are you ready to take the next step in your fitness journey? Let’s build strength, confidence, and unstoppable momentum—together. Apply for 1:1 coaching, book a free consultation today!