yoga for life
yoga for life

yoga for life

$125/session
estimated price


Goals

It’s free, with no obligation to book

Introduction
Experienced and passionate Yoga Instructor with over 10 years of teaching experience and advanced training in Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses. As a yoga instructor for more than a decade, I have worked with all age groups understanding their body and creating an individual plan to help them grow in their practice. In this new journey of your health, not only you will lose weight, built muscle, increase flexibility but will also learn to keep it maintaining for life long. Looking forward to working with you:) Ruchika (Close friends also know me as Nikky)
Overview

Hired 15 times

Serves Fairfield, CT

Background checked

1 employee

16 years in business

Business hours

Sun7:00 am - 7:00 pmMon9:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

6 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

11 reviews

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Read reviews that mention:


pro avatar
Victoria H.
Aug 6, 2024
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Hired on Thumbtack

Hired on Thumbtack

Our group of 16 at an airbnb loved Ruchika! She was professional and pushed the group just the right amount. She brought calm & happy energy! Definitely recommend & would book with her again :)

Details: 12 students • 23 - 30 years old • 31 - 40 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Sayantani G.
May 16, 2023
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Hired on Thumbtack

Hired on Thumbtack

Ruchika is an incredible find. She is Knowledgeable, patient, punctual and resilient. She knows your limits, respects them and yet manages to push you bit by bit everyday! She is a life coach and yoga instructor in one package!

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Judith Z.
Dec 13, 2023
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Hired on Thumbtack

Hired on Thumbtack

Ruchika's skills, energy, and personalized care have improved my alignment, flexibility, and love of yoga.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Intermediate • Increased flexibility • My home, venue, etc.

Private Yoga Instruction
pro avatar
Jaya G.
Sep 5, 2022
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Hired on Thumbtack

Hired on Thumbtack

She was responsive and flexible and very professional. She put me at ease while dealing with my medical condition during our session. She seems very experienced and knowledgeable. Her energy is very calm and engaging. My two young daughters thoroughly enjoyed the class in the comfort of our home. We look forward to collaborating with her going forward.

Details: 4 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • No experience • Relaxation • Meditation • Increased flexibility • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction
pro avatar
Brian C.
Oct 11, 2022
I was new to yoga, and I reached out to Ms. Tyagi because of persistent sciatic nerve pain. After months of chiropractic treatment with only temporary pain relief, I decided to give yoga a try. Within a few weeks the pain went away, after a few months I had range of motion throughout my body that I hadn't had since high school. Very grateful for yoga for life!
Credentials
Background Check

Ruchika Tyagi