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Ebb and Flow Yoga and Pilates
Ebb and Flow Yoga and Pilates

Ebb and Flow Yoga and Pilates

Contact for price

Pilates class type

It’s free, with no obligation to book

Introduction
I have been teaching various styles of yoga for years and am a Master Pilates Instructor and Teacher Trainer. I am always continuing my education on these forms of movement. I love to share my knowledge with my clients to help them move better in their bodies. I can adapt my classes to fit the needs of the room I am teaching to, and incorporate different modalities to provide an experience that everyone can enjoy. I have access to multiple studios in the Denver and Jefferson County areas that I can bring new clients to if they don’t have Pilates apparatus at home. I also have lots of props and fitness equipment that I can bring to your home or office to help increase the effectiveness of each workout. I would love to chat with you to see what your movement goals are and see if we are a good fit to work together!
Overview

Hired 18 times

Serves Wheat Ridge, CO

Background checked

1 employee

12 years in business

Business hours

Sun8:00 am - 7:00 pmMon8:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2019

Featured Projects

8 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

10 reviews

5
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pro avatar
Li Z.
Jul 23, 2018
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Hired on Thumbtack

Hired on Thumbtack

I hired Carissa for a private yoga session as my baby shower. She was on time, friendly, professional, and thoughtful. She brought extra support for me (9 month pregnant) and lead a pleasant session for both me and my non-pregnant friends. would hire her again in future!

Details: 12 people • 31-40 • Vinyasa Yoga • Beginner • Relaxation • I have a location • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Antionnette T.
Oct 14, 2018
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Hired on Thumbtack

Hired on Thumbtack

All of the above carissa was great my aunt's couldn't stop talking about the class and how they felt afterward I had relaxing day and I needed to get realigned within myself so thank you totally recommend you ! 😊🕉

Details: 12 people • 31-40 • Vinyasa Yoga • Beginner • General fitness (e.g., weight loss, toning) • I have a location • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Yasmín v.
Nov 13, 2018
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Hired on Thumbtack

Hired on Thumbtack

Carissa is excellent, very accommodating, professional & friendly, she was a great fit for my group who didn’t have much yoga experience, I highly recommend Carissa

Details: 6 people • 41-50 • Vinyasa Yoga • Beginner • Increased flexibility • I have a location • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Kiki R.
Dec 12, 2016
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Hired on Thumbtack

Hired on Thumbtack

Professional, on time and provides excellent instruction!
Private Pilates Instruction
pro avatar
Mali D.
Apr 17, 2015
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Hired on Thumbtack

Hired on Thumbtack

Carissa is a lovely person and I highly recommend her for Pilates and Yoga! A+++
Private Pilates Instruction
Credentials
Background Check

Carissa Fernandez