Active Living Lifestyles, LLC

contact for price

Select a service

Zip code

Goals

Client age

It’s free, with no obligation to book

Introduction

I offer a complementary 60 minute Inspired Coaching session to each prospective client. In this session we dig into what motivates and inspires you. My specialty and passion is working with pre and postnatal women. I am completing a certification in postpartum corrective exercise. Additionally, I work with clients with chronic medical conditions and I integrate the use of an innovative vascular therapy device to improve outcomes and speed up results. My oldest client to date was 100 years old and I have a passion for helping older adults feel younger and more comfortable in their bodies. Authenticity is a signature piece of my work. There is no one size fits all workout. I possess many tools from corrective exercise to Restorative Yoga to meditation and conscious movement. I love moving people and connecting them to their bodies. The body is a treasure trove of gifts. It is our greatest teacher. When we learn to listen to our body, that's when the magic happens.

Overview

Hired 1 time

Serves Littleton, CO

Background checked

1 employee

9 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

12 photos

Reviews

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Katje F.

Apr 25, 2017

·

Hired on Thumbtack

Gina is a wonderful teacher and competent coach. She has been extremely supportive and meets me where I am at. She is great at tailoring my workouts to meet my needs. I would recommend Gina to anyone looking to have a healthy pregnancy!

Prenatal Yoga

Pierre B.

Jun 13, 2015

I have worked out with Gina for eight years, and I have always found these workouts very valuable. She has always pushed me as far as she thinks I will go (maybe I should still try harder). But now that I have been diagnosed with Parkinson's and that I will have a knee replacement I will definitely have to try harder. I know that she will provide invaluable support to me throughout my journey.

J. L.

Mar 26, 2017

I started working with Gina after the birth of my daughter. She has helped me regain strength and mobility, all while understanding the unique challenges that come with being a new mom. Gina's approach has been rooted in achieving my goals using the tools and time I have. Her guidance, encouragement, planning, and flexibility have allowed me to return to feeling like myself quicker than I imagined.

Credentials

Background Check

Gina Fontaine

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending upon goals, location and level of commitment
What is your typical process for working with a new customer?
I offer a complementary 60 minute Inspired Coaching session. At our first session I do a movement screen and fitness tests. I take the results and couple them with your vision to create a program that inspires connects and energizes you.
What education and/or training do you have that relates to your work?
BS in Kinesiology Indiana University, 1996 NASM Certified Personal Trainer NASM corrective exercise specialist Yoga Instructor since 1997

Active Living Lifestyles, LLC

FAQs

Related cost information

Popular in Littleton

You might also like

In other nearby areas