The Peaceful Lotus

$75/session

starting price

Zip code

Number of yoga students

Client yoga goals

Yoga client age

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Introduction

I provide a safe outlet for people of all ages and abilities to experience the benefits of yoga. I currently teach private one-on-one sessions, at The Oxford Hotel, and my community family center. I also offer classes for special events such as chair yoga, bachelorette parties, and community events. Sometimes yoga can be intimidating, I like to offer that personal attention where one can feel comfortable and confident within their own bodies. Yoga has major benefits, should you have wear and tear of life, a desire to connect within your body, or maybe an injury. In addition to the physical benefits, we can create a sense of calmness for your mind. Some flows can be more nurturing for the soul, where we take our time in poses and bring in a meditative experience. Through hard times, yoga is a place where we can find grounding and peace in a life of uncertainty. With breath and movement, together we will find balance of mind, body, and soul. Please feel free to reach out should you have any questions. I'd love to schedule a time to connect over the phone. *Yoga Alliance Registered *Kids Yoga Certified *500 RYT *Over 700 hours of yoga teacher training experience

Overview

Hired 12 times

Serves Henderson, CO

Background checked

1 employee

4 years in business

Business hours

Sun5:00 am - 10:00 pmMon5:00 am - 10:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Featured Projects

13 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Becca G.

Sep 18, 2024

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Hired on Thumbtack

Hired for a bachelorette party and it was an amazing experience. She showed up on time to our Airbnb, brought mats and led an amazing class for us. Would highly recommend

Details: 12 students • 31 - 40 years old • 23 - 30 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.

The Peaceful Lotus's reply

Thank you Becca! It was such an honor to have lead a class for your sister’s bachelorette party.

Private Yoga Instruction

Bhabna H.

Jul 27, 2022

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Hired on Thumbtack

Amazing experience!!!!! We did a yoga session for my bachelorette and everyone absolutely loved it :) Thank you again!!

Details: 10 students • 23 - 30 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

The Peaceful Lotus's reply

Thank you Bhabna! I am so glad that everyone loved the experience for your bachelorette weekend. Many blessings to you on your next chapter with your hubby.

Private Yoga Instruction

Tony n.

Jan 23, 2022

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Hired on Thumbtack

I am a beginner and these classes have already made a difference in my life (seriously). Mande is a very dedicated instructor. In addition, she is very patient and easy going. Her classes are superlative. I recommend her with no hesitation!

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • Increased flexibility • My home, venue, etc.

The Peaceful Lotus's reply

Thank you Tony! I am so happy to hear that the classes have made a positive difference in your life. It is such a pleasure working with you. You have such a beautiful soul. I look forward to working with you more. Peace, love, & light, Mande.

Private Yoga Instruction

Kaitlyn S.

Sep 28, 2021

You can ask anyone, I’m terrible when it comes to exercise. However, I got to experience a class with Mande, where I really felt like she cared about me as a whole. She took the time to help me understand how impactful movement and breath work can be. I’m working on anxiety and her class allowed me to relax and focus on me and healing my body. She can adjust to any pace or type of person when it comes to skills of yoga. I would definitely recommend for such an amazing experience.

The Peaceful Lotus's reply

Hi Kaitlyn! I am so happy to hear that my class was able to help you relax and focus on you and healing your body. Breath and movement can really help clear our minds and I am glad you felt cared about as a whole, because you are. Peace, love, & light, Mande

Mike C.

Sep 17, 2021

Working with Mande was amazing! Being new to yoga I am always a little nervous and feel too rigid to do the poses, but Mande was patient and guided me through everything and gave me feedback that didn't make me feel bad or that I was like a stiff gargoyle.

The Peaceful Lotus's reply

Thank you Mike! I am glad that you felt comfortable during your yoga class and that you didn't feel bad whether you felt you were a "stiff gargoyle" or not. Thank you for starting your yoga journey with me. Peace, love, & light, Mande

Credentials

Background Check

Amanda Mcdermott

FAQs

What education and/or training do you have that relates to your work?
I have 400 hours of yoga teacher training. I earned 200 hours 6 years ago when I was living in South Florida. Before the pandemic, I continued my passion by earning another 200 hours here in Denver.
How did you get started doing this type of work?
Throughout life I have always enjoyed taking yoga classes and major life changes is what brought me to getting certified as a yoga instructor. I went into the trainings for my own self discovery and spiritual journey. After my second training, I was ready to take what I had learned and help bring peace, love, and light into other people's lives.
What types of customers have you worked with?
I have worked with customers that had never taken a yoga class before, to experienced yogi's. In addition to working with customers whom have certain limitations due to previous injuries.