I love to teach! I am passionate about showing people the benefits of a consistent yoga practice and how it can improve your life in so many ways. I focus on strength, flexibility, mobility, meditation, and pranayama. I offer 1 on 1, couple's, and group yoga classes specifically tailored to the students and event. Conferences, retreats, in home, couples, family, birthday, bachelorette, outdoor.. I'll go where I'm needed and design thoughtful and creative classes for everyone. I am a RYT-500 teacher registered with Yoga Alliance and am certified to teach Vinyasa and Hatha with certifications in Yin and Yoga for Athletes. I love to teach Power, Slow-Flow/Gentle and Yogalates as well.
I am very knowledgeable and design safe and fun classes for everyone, I am a professional but bring an easy-going and carefree vibe to my classes as well as a killer playlist! Are you interested in yoga but too intimidated to join a studio? Have you been taking online classes and wondered, "Am I doing this right?" Let's connect and let me help you start your journey.
Please allow me at least 3 days' notice when booking. My availability is Monday thru Friday after 3pm. Lots of availability on the weekends. Please check my website for pricing. I hope to hear from you. - Beth