Tempest Health and Wellness LLC
Tempest Health and Wellness LLC

Tempest Health and Wellness LLC

$61
Estimated price


Training location

Responds in about 3 hours


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Introduction
Hey there! My name is El-Ad Cohen. I am a Licensed Physical Therapist in the State of Colorado (License Number 0019647). I take a minimalist approach to training and fitness that doesn't require gym access or loads of time and equipment. I've worked as a clinician, a trainer and a health coach for clients from all walks of life, from athletes to busy parents, rehabilitation and chronic health patients. From the preventative side, injury risk reduction is a passion of mine. Meditation and Mindfulness: I trained under a Zen monk for 4.5 years as part of my marital arts training. I have maintained a daily meditation practice for over 15 years. Nutrition Counseling and Health Coaching --- Languages: English, Hebrew, Spanish
Overview

Hired 22 times

Serves Denver, CO

Background checked

1 employee

6 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Square cash app.

Social media

Facebook, Instagram

Projects and media

14 photos

Projects and media

14 photos

Specialties
Event to prep for

Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

14 reviews

5
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Read reviews that mention:


pro avatar
Ben B.
Jan 19, 2025
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Latatiana F.
Feb 20, 2025
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Hired on Thumbtack

Hired on Thumbtack

Very professional, accountable and punctual! Enjoyed working with them as they helped me reach my fitness goals.
Personal Training
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Sue S.
Oct 19, 2022
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Hired on Thumbtack

Hired on Thumbtack

Great experience. Israeli trained (personally, I love that). Very knowledgeable. Lots of “not your typical” equipment to enhance the workout.
Personal Training
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Trisha B.
Sep 7, 2021
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Hired on Thumbtack

Hired on Thumbtack

Since working with Tempest Training I’ve noticed working out doesn’t feel like an obligation, and I actually look forward to learning new techniques. It is incredible how Physical Therapy and Strength work outs go hand in hand for each session. My body is stronger and feels more agile. I am staying committed and the means that I feel the benefits in my everyday life too!
Tempest Health and Wellness LLC's reply
Trisha, thank you kindly! I'm glad the techniques we discussed and worked on helped.
Personal Training
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Tyler B.
Jun 8, 2021
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Hired on Thumbtack

Hired on Thumbtack

I have been seeing him for about two months now and I’ve seen a good amount of improvement. He has a physical therapy background which is useful. We’ve been able to figure out that I’m stronger than I realize and a lot of my workouts with him are now about learning how to activate certain muscles and my coordination. I haven’t had an experience like this with other trainers. A lot of trainers would have me just show up and do the workout they have planned for me and then not really explain why we were doing it. He will overload you with knowledge if you want to know everything about the human body. I enjoy our weekly meetings and like having someone that I need to answer to. It helps me stay focused and excited about getting stronger and healthier.
Personal Training
Credentials
Background Check

El-Ad Cohen