Tempest Health and Wellness LLC
Tempest Health and Wellness LLC

Tempest Health and Wellness LLC

$69/session
estimated price


Goals

It’s free, with no obligation to book

Introduction
Free: Your initial consult and screening for physical therapy or health coaching, or your first training or mindfulness session. I also have implemented a Pay What You Can model. See my website for details. This applies to individuals. Businesses will be addressed on a case by case basis. --- Hey there! My name is El-Ad Cohen. I am a Licensed Physical Therapist in the State of Colorado (License Number 0019647) and I am a Certified Personal Trainer (American College of Sports Medicine). I take a minimalist approach to training and fitness that doesn't require gym access or loads of time and equipment. I've worked as a clinician, a trainer and a health coach for clients from all walks of life, from athletes to busy parents, rehabilitation and chronic health patients. From the preventative side, injury risk reduction is a passion of mine. Meditation and Mindfulness: I trained under a Zen monk for 4.5 years as part of my marital arts training. I have maintained a daily meditation practice for over 15 years. Nutrition Counseling and Health Coaching --- Languages: English, Hebrew, Spanish
Overview

Hired 14 times

Serves Denver, CO

Background checked

1 employee

5 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Square cash app.

Social media

Facebook, Instagram

Featured Projects

14 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

12 reviews

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Read reviews that mention:


pro avatar
Kayla W.
Apr 17, 2023
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Hired on Thumbtack

Hired on Thumbtack

Amazing experience! I learned so much and my body gained so much strength. Unfortunately I have to travel a lot now so I couldn't continue.
Personal Training
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Gregory H.
Nov 24, 2022
El Ad Cohen of Tempest Training is stellar. He pushes me to advance beyond my perceived limitations while always keeping my safety forefront in our sessions. When I truly tire he tells me to gain respite so I have energy to move along. He is very perceptive, kind and demanding at the same time. I feel like I advance with every session. I believe his focused attention and training would be equally good for a workout novice as well as for someone with extensive workout experience.
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Sue S.
Oct 19, 2022
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Hired on Thumbtack

Hired on Thumbtack

Great experience. Israeli trained (personally, I love that). Very knowledgeable. Lots of “not your typical” equipment to enhance the workout.
Personal Training
pro avatar
Brandon D.
Jul 17, 2023
El-Ad was so knowledgeable about everything he taught my husband and I and kept it fun the entire time. We learned so much from him and feel confident in our abilities and progress moving forward! He was great all around!
pro avatar
Trisha B.
Sep 7, 2021
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Hired on Thumbtack

Hired on Thumbtack

Since working with Tempest Training I’ve noticed working out doesn’t feel like an obligation, and I actually look forward to learning new techniques. It is incredible how Physical Therapy and Strength work outs go hand in hand for each session. My body is stronger and feels more agile. I am staying committed and the means that I feel the benefits in my everyday life too!
Tempest Health and Wellness LLC's reply
Trisha, thank you kindly! I'm glad the techniques we discussed and worked on helped.
Personal Training
Credentials
Background Check

El-Ad Cohen