Balanced Imperfection Fitness & Nutrition

$80

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Meals cooked at home

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Online now

Introduction

⚠️ WOMENS ONLINE COACHING ONLY  Please note: We do not offer in-person training options. Hi, I’m Coach Brooke! 👋 I’m the Head Coach and founder of Balanced Imperfection Fitness & Nutrition, where our mission is to help busy women achieve sustainable fat loss and embrace food freedom. Our coaching is tailored to fit your life—focusing on realistic, lasting changes that empower you to feel confident, strong, and in control of your health. Are you overwhelmed by restrictive diets, rigid meal plans, or unsustainable fitness programs? Or maybe you’re unsure where to start? Our team of experienced online coaches is here to help you break free from the cycle of dieting. We’ll guide you step by step to achieve your fat loss and fitness goals while building habits that truly work for your lifestyle. With a focus on food freedom, balanced nutrition, and flexible fitness routines, we empower women—moms, healthcare professionals, desk workers, and anyone juggling a hectic life—to feel confident and strong in their own skin. Whether you want to lose weight, tone up, or simply improve your relationship with food, we’ll meet you where you are and guide you step by step to lasting results. What Makes Our Coaching Different: ✔️Personalized Programs: Your goals, preferences, and lifestyle are the foundation of your plan. Every workout, nutrition strategy, and habit-building exercise is created just for you. ✔️Sustainability Over Perfection: No quick fixes here. Together, we’ll create habits that you can maintain for life, even during vacations, holidays, and busy seasons. ✔️1:1 Support & Accountability: We’re with you every step of the way. From regular check-ins, unlimited messaging support, client group chat, to on demand zoom calls, you’ll never feel like you’re navigating your journey alone. ✔️Tailored Coaching Options: Our 1:1 coaching programs are customized to meet your specific needs—including budget, accountability preferences, nutrition, and workout plans—ensuring you get the right support to succeed. Please note: Pricing for 1:1 coaching is highly customized based on the level of support and programming needed, but the industry standard ranges from $200-$500/month. Meet Our Team: 🥑Certified Nutritionist (B.S. Dietetics) & Personal Trainer: A proven track record of helping women lose weight, boost energy, and build muscle. 🤰Certified Pre/Postnatal Fitness & Nutrition Coach: Specializing in supporting women through pregnancy and postpartum fitness journeys. 👩‍⚕️Nurse Practitioner & Certified Personal Trainer: Expert in fitness programming and health optimization, bringing a medical perspective to our coaching. Together, we combine diverse expertise to provide holistic, results-driven support for all stages of life and fitness levels. If you’re ready to break the cycle of yo-yo dieting, feel stronger, and enjoy the foods you love while making progress toward your goals, reach out today! We offer free consultations to explore how our coaching can help you achieve lasting results!🤗

Overview

Serves Denver, CO

Background checked

4 employees

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Credit card, and Stripe.

Social media

Facebook, Instagram

Featured Projects

31 photos

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Exceptional 5.0

5 reviews

100%

Elizabeth H.

1 month ago

Working with both Brooke and Helen has been such a life changing experience. At 35, trying to reframe my mind and overcome unhealthy habits felt like a daunting task, but with this program it has been achievable. It is all about the small non negotiable habits and building confidence! The small habits equal the big changes! I am stronger, more confident and feel the healthiest I have ever been! Thanks guys!

Sean F.

Dec 13, 2024

When I first started Balanced Imperfection, I wasn’t sure what to expect. As I progressed, I was so impressed by the support of not only the trainers, but all the others in the program. We were like a team of sisters working together toward a common goal. It was motivating and uplifting. I also love the recipe packs we get every month. The trainers put so much time and effort into putting them together for us. From start to finish, it was a challenging (sometimes grueling 😂) journey that helped to transform me into a healthy and happier version of me!

Brent K.

Dec 13, 2024

Brooke has been amazing to work with. She listened to my goals, created a plan tailored to my lifestyle, and supported me every step of the way. Thanks to her guidance, I’ve lost 15 pounds and feel stronger and more confident than ever! What truly sets Brooke apart is her genuine care and encouragement. She celebrates every win and knows how to keep you motivated. If you’re looking for a coach who truly invests in your success, I can’t recommend Brooke enough. Thank you, Brooke, for changing my life!

Lauren V.

Dec 12, 2024

I was hesitant to take the next steps in my journey but I needed to make a change. This program is everything I was looking for. It was a life style change. It’s not just a diet that’s a temporary fix. It’s a way to incorporate changes into my everyday life to not only make changes that will deliver desirable outcomes but ones that are sustainable. I saw big changes in the first month that was motivating enough to push me to keep going. The adjustments were gradual but enough that I didn’t feel overwhelmed or that the expectation was too high but enough that I saw big progress in a short amount of time. I learned about how to incorporate my life style, Likes and dislikes into a well balanced life without feeling like I had to lose out on things I love or add things I hated to accomplish goals. I have never been more in love with my current life style because of this program.

Madison B.

Dec 12, 2024

I’ve learned so much in my time working the Balanced Imperfection. They meet you where you are on your health journey and help you meet your goals. Everything was very personalized to me. Coaches are friendly and very responsive. Highly recommend.

Credentials

Background Check

Brooklyne Elwart

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is tailored to the level of support you need, including nutrition guidance, workout plans, and accountability. We offer premium 1:1 coaching programs customized to fit your budget and goals.
What is your typical process for working with a new customer?
Our process starts with a free consultation to understand your goals and challenges. Upon signing up, you’ll complete an intake form, and we’ll create a personalized plan, including tailored workouts, habits, and a nutrition strategy that fits your lifestyle. We kick off with an onboarding call to review your plan and ensure you’re set up for success. From there, you’ll have: -Weekly check-ins to track progress and adjust your plan. -24/6 support for questions and challenges. -Form feedback for workouts and monthly group education calls (recorded for convenience). -In-depth nutrition guidance, starting with a nutrition audit and strategies like food tracking, food photos, or the plate method. Feedback & protocols are fully customized to your preferences, dietary needs, schedule, and goals. This comprehensive approach ensures you have the tools and support to achieve lasting results!
What education and/or training do you have that relates to your work?
Our team combines diverse expertise, including: -A B.S. in Dietetics and certification as a Personal Trainer. -Certified Pre/Postnatal Fitness & Nutrition Coaching. -A Nurse Practitioner who is also a Certified Personal Trainer. This allows us to provide holistic, evidence-based coaching tailored to each client’s needs.

Balanced Imperfection Fitness & Nutrition

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